Imagine snapping your fingers and all this hits you at once and tell me to suck it up.
Literally in the grips of an anxiety attack for about 3 hours now. Idk what to do anymore Yas Forumsros...
your potassium is really low. the combination of a panic attack + low potassium is about as bad as it gets. I guarantee you that your potassium is critically low. eat 2 bananas or drink 2 glasses of orange juice for right now, then later get some Potassium Gluconate supplements. I bet you cold hard cash that the muscles in your legs will relax once your levels are back up. low potassium can and does mimic DVTs (deep vein thrombosis (clots)). make a thread later and report back. talk to your doctor as well. some xanax to initially get you going then some Buspar to help keep that GAD under control. godspeed brother.
When you chop your dick off, you're allowed to stop acting like a man.
Yeah but I don't drink that often to have withdrawls. I absolutely send it when I do drink though so idk.
Exactly dumbass. Snap your fingers and begin acting like a man. Problem?
Buddy showed me a trick for an anxiety attack that really works. Try it. Start at 100 and count down to 0 by 3s. Then count to 3 in between. For instance :
100 (1 2 3). 97. (1 2 3). 94 (1 2 3)
Really helps me take the edge off. Hell in my worse anxiety attacks I’ve fallen asleep doing this haha.
I really don't wanna go outside but I'll definitely try that in the future thank you for taking time out of your day to give me some advice. I appreciate it.
Shouldn't smoke if you have blood clots
oh yeah and stop drinking. for some people the post drunk anxiety is crippling. it was for me. I knew it was that before you even said anything. seriously nigga stop drinking or at the very least stop drinking rotgut liquor. run that cheap vodka through a brita filter 2 or 3 times and it will filter out all the bullshit and make your $5 fifth taste like a $45 fifth. but yeah it's never gonna cease unless you cool it with the booze.