Literally in the grips of an anxiety attack for about 3 hours now. Idk what to do anymore Yas Forumsros...

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I already did they aren't helping much.

get drunk

Can't. I took xanax. /= this literally happens every time I drink. Next day for some reason is anxiety attack without fail.

I mean I wouldn't rule them out. People DO get blood clots. Try not moving for a while. You don't want them to move to your brain and give you an aneurysm and kill you.

Drink some fucking booze?
I know a girl who has "anxiety" really shes just a fucking drunk.

I took about .75 ish milligrams of xanax but it's not helping much. It's definitely on the tail end of the attack but I just can't fall asleep to help rest my brain and body.

Have you tried sucking it up and acting like a man?

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Yeah for about 7 years now. At what fucking point is enough enough?

Sounds like you are super sensative to booze and other downers. i have been through dt's before it feels like your heart is gonna jump out of you chest and you shake like fucking back to the future guy. Sound similar?
You could have some really shit disorder that let's you get w/d really easy.

Imagine snapping your fingers and all this hits you at once and tell me to suck it up.

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your potassium is really low. the combination of a panic attack + low potassium is about as bad as it gets. I guarantee you that your potassium is critically low. eat 2 bananas or drink 2 glasses of orange juice for right now, then later get some Potassium Gluconate supplements. I bet you cold hard cash that the muscles in your legs will relax once your levels are back up. low potassium can and does mimic DVTs (deep vein thrombosis (clots)). make a thread later and report back. talk to your doctor as well. some xanax to initially get you going then some Buspar to help keep that GAD under control. godspeed brother.

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When you chop your dick off, you're allowed to stop acting like a man.

Yeah but I don't drink that often to have withdrawls. I absolutely send it when I do drink though so idk.

Exactly dumbass. Snap your fingers and begin acting like a man. Problem?

Buddy showed me a trick for an anxiety attack that really works. Try it. Start at 100 and count down to 0 by 3s. Then count to 3 in between. For instance :

100 (1 2 3). 97. (1 2 3). 94 (1 2 3)

Really helps me take the edge off. Hell in my worse anxiety attacks I’ve fallen asleep doing this haha.

I really don't wanna go outside but I'll definitely try that in the future thank you for taking time out of your day to give me some advice. I appreciate it.

Shouldn't smoke if you have blood clots

oh yeah and stop drinking. for some people the post drunk anxiety is crippling. it was for me. I knew it was that before you even said anything. seriously nigga stop drinking or at the very least stop drinking rotgut liquor. run that cheap vodka through a brita filter 2 or 3 times and it will filter out all the bullshit and make your $5 fifth taste like a $45 fifth. but yeah it's never gonna cease unless you cool it with the booze.

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Don't worry Yas Forumsro, don't be afraid to reach out for help. if you don't live in the US, go to hospital. If you do, uhh, call someone you know

Sounds like you're just a gigantic faggot

Just took the last of my xanax. Nearly at 1mg now I think legs are still freaking out though. Feels like I gotta pace just to stay alive.

That is my point you must have some kind of serious sensetvity to it.
Have you even taken benzos do you get a similar problem?
I am no doctor but an obvious cause and effect scenario must mean something.

If you have blood clots you shouldn't walk around much. Just go lay in your bed with the lights off.

did u try not being retarded

Well shit problem solved. You allready take a benzo and you just put a ton of something similar into you last night drinking. the receptors in your brain just thought double your dose was the norm. What do you expect?

When I get feeling like this I think about the good things in life. My beautiful wife, my wonderful daughter, my successful career, my huge house (no mortgage), my other medium sized house (also no mortgage), my friends and family etc...

you sure this is not some reverse tolerance shit happening?? How often do you pop those Xanax Yas Forumsro?

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I don't take either often. My. Brain hasn't developed a chemical dependency. I just drank a shit load of apple juice like potassium guy suggested so hopefully everything chills out soon.

Oh and to add sorry bro but benzo w/d is like hell on earth. I hope your does is not that high. I know poeple who have detoxed off 40+ mg daily.