Whatever bro, believe what you wish.
How much can you bench press?
Man it's fucked not being able to workout in a gym, I spent a lot of cash in the last month picking up dumbbells and a bench. Currently welding a frame together for dips/pull ups but the motivation to go and workout now is gone.
the bar
I'm an old fuck (36) and luckily have a buddy with a pretty amazing home gym (squat rack, bench, full rack of dumbbells up to 120 lbs. and a small cable machine). Last week I got 275 for 5 reps. With dumbbells, I can get 4-5 reps with the 110's.
Not him but y u mad?
Not even 150KG... what's so hard to believe? If I started at zero right now I'd be able to do 160KG within a year.
Post bod
Do I sound mad
I canceled my membership bc they're closed for the foreseeable future. I trust everyone that goes there, but we lost like 1/3 of our regularly and the owner doesn't want to risk our health. Nowadays I'm just browsing socnet, and cross boards to find a decent WOD. I miss my lifting bro :((( I can't see him cause of his asthma.
Most ppl cannot bench 315
Not impossible of course but the chances of someone on this board being able to do it is slim