Dear fat people, what keeps you from getting fit...

I mean, you also aren't wrong... But that is a fucked up article/study.

Attached: and-this-is-where-i-keep-my-genetics-fat-lady-fridge-full-of-coke-sweets.jpg (735x491, 98.47K)

Also, stop making excuses for your laziness and poor choices.

>"Hurdurr but genetics!"
>"Hurdurr but it's people's bodies are different!"
>"Hurdurr but food makes me happy!"
>"Hurdurr but exercising regularly is sooo hard!"
Excuses. Excuses. Excuses. Excuses.

Really pathetic and sad.

>And it only takes an investment of 20 minutes a day every day for a year.
Oh, bullshit. Somebody who weighs 275 pounds and runs 7 mph for 20 minutes burns a little over 400 calories. That's a weight loss of 24 lbs in a year, and that's if you don't miss a single fucking day, or blow out your knees by running on them while fat. 275-24=251. Still fat.

Okay, maybe your sister doesn't weigh that much. Of course, that means she'd burn fewer calories for the same run.

400 calories is a bagel with a thin layer of cream cheese. It's fucking nothing.

Meth

Turns out every generation loves anorectic stimulants a little differently.

>it hurts to see my sister unhappy, so ill keep being critical of her mostly harmless lifestyle choice

kek, the retardation of this user is astounding. watch as he says something like, "I'm not being critical, I just...well I think, but, well according to me..."

fucking geniuses, all of you

Then eat less, piggy

It's not rocket surgery. Eat just enough to keep your body from going into fat storage lockdown and exercise

>stop saying the human body varies

double kek

haha gotem!

>“Our study results suggest that if you are 25, you’d have to eat even less and exercise more than those older, to prevent gaining weight,” Jennifer Kuk, a professor of kinesiology and health science at Toronto’s York University, said in a statement. “However, it also indicates there may be other specific changes contributing to the rise in obesity beyond just diet and exercise.”

>Then eat less, piggy

Clearly user knows more than the professor of kinesiology and health science.