Dear fat people, what keeps you from getting fit? My sister went from high school athlete to heavily (litterally) depressed chubby mom in 5 years. I visit and help them regularly and i asked her; what keeps you from throwing away all bad foods and getting up at 6 in the morning to go running? You will be on condition in 6 months, fit in a years and slim in 2 years. And she just started crying and said sobbing; i just want to eat and be in bed?!? She won't explain the problem to me.
It's none of your fucking business why people are fat, some people struggle with different genetics and you have to respect them for living with something like that.
Blake Murphy
Because ive just given, i ki da wanna die but to scared to so so i just do nothing and eat until i feel full because at least theres something i can control. Ive been on the path of becoming more fit but always fell short due to having no support system but i guess ill try again and see if i ginally stop giving up
Ryan Garcia
Pawg amirite only one way to make pawg and thats babyrapin
Thomas King
I really, really love food and I rationalize it to myself by saying "Eh, we're gonna die anyway, might as well do what I enjoy. I'm not hurting anyone else"
I enjoy eating but I do hate myself afterwards a LOT of the time. Especially late night eating and then I feel sick and bloated
Ian Roberts
Its not that easy for everyone. They get discouraged and set in their ways. Life drags some people down so far its a struggle getting up in the morning.
Dear asshole, Why cant you mind your own business? What makes you wake up in the morning and think "Why cant fat people get fit" how about this? Get a hobby, homo. Don't worry about people and their problems.
Jackson Reyes
Look dude, it depends on how you talk about this with her. If you're being negative and demeaning towards her about this she isn't going to want to get in shape. Losing a lot of weight is REALLY hard work and it takes a lot of hard work over a long period of time. You need to be encouraging towards her about this. If you REALLY want her to be more motivated towards getting fit, agree that you will work out with her. This would require loads of effort on your part too, but you would hold each other accountable for your progress.
TL;DR Don't be mean to her about it, encourage her. Being mean only makes fat people get worse.
Jason Lee
fatty fatty two by four
Levi Barnes
simmer down, tons of fun
Christian Price
There is absolutely no genetic condition that magically adds calories to your body
Asher Clark
Imagine you were carrying a 200 lbs vest all day. Then you get home. You're tired as fuck. You've been carrying this giant weight all fucking day. People just talk shit about how fat you are too, making you feel even worse.
All you want is a little bit of happiness.
Food doesn't judge you, and it makes you feel better/happy.
Carter Rodriguez
Absolutely this
What's so bad is most of us realize that food just perpetuates the vicious cycle but we just want that little bit of contentment for just a few minutes
Christopher Stewart
The limits at which the human body stores calories or burns fat aren't universal. Even worse, they appear to be gray areas that change with diet. If your body thinks you're starving, it tries to store more fat. So dieting in an unhealthy way ("just eat less!") can make it harder to lose weight.
Worse is that everyone's stomach doesn't feel "full" at the same time. Most people feel "full" when they're about 80% full. Some people only feel "full" when they're almost at that "store calories as fat" line. So with just a tiny bit of overeating, they get fat early and constantly add weight.
Others get full and they are barely above the "burn fat" line. We say these people have a high metabolism.
The human body is crazy.
Brody Adams
we get it, you're fat
Oliver Mitchell
>All the triggered fatties in the replies Put in effort to lose weight. Exercise regularly and often, be disciplined with what you eat and drink, and sleep early.
Not exactly rocket science, fatfucks.
Jason White
hah, I'm fat, and I'm married to a cute girl thinner than I am with bigger tits way than mine. Sorry little fella. You're not making me feel bad about it.
Thomas Campbell
I really love my sister and it hurts me to see her unhappy, sad emotional and depressed. And it only takes an investment of 20 minutes a day every day for a year. Its so easy to fix the problem. I want her to feel good and be happy again. This is not about me. I feel like if ilet het be things wil just get worse. And it is not only impacting her. Me, Her man and children, our parents and friends are already impacted.
This has completely nothing to do with genetic. Our whole family is fit. She was fit before becoming a mom. 99.9% of obese people have nothing to do with genetics.
Brody Myers
>Why It Was Easier to Be Skinny in the 1980s
Cocaine
Jace Sullivan
I mean, you also aren't wrong... But that is a fucked up article/study.
Also, stop making excuses for your laziness and poor choices.
>"Hurdurr but genetics!" >"Hurdurr but it's people's bodies are different!" >"Hurdurr but food makes me happy!" >"Hurdurr but exercising regularly is sooo hard!" Excuses. Excuses. Excuses. Excuses.
Really pathetic and sad.
Jordan Taylor
>And it only takes an investment of 20 minutes a day every day for a year. Oh, bullshit. Somebody who weighs 275 pounds and runs 7 mph for 20 minutes burns a little over 400 calories. That's a weight loss of 24 lbs in a year, and that's if you don't miss a single fucking day, or blow out your knees by running on them while fat. 275-24=251. Still fat.
Okay, maybe your sister doesn't weigh that much. Of course, that means she'd burn fewer calories for the same run.
400 calories is a bagel with a thin layer of cream cheese. It's fucking nothing.
Nolan Mitchell
Meth
Turns out every generation loves anorectic stimulants a little differently.
Jace Roberts
>it hurts to see my sister unhappy, so ill keep being critical of her mostly harmless lifestyle choice
kek, the retardation of this user is astounding. watch as he says something like, "I'm not being critical, I just...well I think, but, well according to me..."
fucking geniuses, all of you
Benjamin Peterson
Then eat less, piggy
It's not rocket surgery. Eat just enough to keep your body from going into fat storage lockdown and exercise
Juan Roberts
>stop saying the human body varies
double kek
Bentley Lee
haha gotem!
Daniel Barnes
>“Our study results suggest that if you are 25, you’d have to eat even less and exercise more than those older, to prevent gaining weight,” Jennifer Kuk, a professor of kinesiology and health science at Toronto’s York University, said in a statement. “However, it also indicates there may be other specific changes contributing to the rise in obesity beyond just diet and exercise.”
>Then eat less, piggy
Clearly user knows more than the professor of kinesiology and health science.
Julian Rogers
Better than using your logic as an excuse not to run at all.
>blow out your kneecaps Your joints and bones are surprisingly resilient. Stop using that as an excuse. Can't run for 20mins? Briskwalk for 40 then, blubbernaut.
Christopher Long
They don't want solutions
Adam Morales
>opiate epidemic caused by government made fentanyl Take opiates away from people who didn't change at all >obesity epidemic caused by processed foods Double down
Don't pretend like studies do anything about anything. Just increasingly show how backwards and stupid we are
Joseph Lopez
I weigh 230 pounds. I used to weigh 270 pounds.
The variance between people in metabolic rate is, at most, 5%, when corrected for weight, which makes the whole genetics argument weak AF.
Ideally I should weigh around 150-160 pounds for my height. But the reason I do not is something I don't try to fool myself about; it's simply because I'm a lazy asshole. I reckon this is true for most fatties like me.
Also, the whole "Not your problem" angle pisses me off. Your actions (and inaction) has a measurable impact on those around you. You might not notice it yourself, but it's there. From the food you gorge on that could go to others, to your health cost impact, etc. has consequences. I'm not gonna lecture you to go to the gym. I sure don't. But at least have the decency to not lie to yourself and others about your fat ass.
Fat acceptance is cancer.
William Morales
I started counting calories on a little app on my phone and lost 17 pounds so far. It's been about a month.
I don't even have to put shit in, Just have my phone scan the barcode.
I don't really eat less, just less retarded. Was 199 Now I am 182
Jackson Nguyen
To lose weight, your net energy output must be more than your net energy input. Consistently use more energy than you put in, and you'll see results.
It's simple as that, you lazy fuck.
Andrew Cooper
False. The amount of shin splints in bootcamp is astronomical. Try again doctor duey.
Thomas Evans
>everyone is me
Bentley Lee
Missing the point. OP (you?) acted like all of sis's problems would be solved in 20 minutes a day for a year by running. It's utter shit. >Briskwalk for 40 then Doing that for a year won't make her thin, either.
Now, before you dumbshits miss the point again, I'm not saying that sis shouldn't try to lose weight. I'm not saying she shouldn't exercise or try to eat better. Most people could stand to.
The point is that OP is a prick who doesn't know what the fuck he's talking about.
Jordan Collins
I think depression might be the keyword here. If she's not well, and if she's afraid of being well, then she'll get stuck in a loop of uselessness and self-pity
I was a Yas Forums izen up until i hot a gf and been too busy fucking her
Ayden Rivera
>consistently do the opposite of your biologic imperative or you're a dirty guilty person
Ah, there it is. Must be nice no school.
Robert Evans
According to fucking idiots here, you're basically saying everyone should get fatter. They lack logic as much as they lack empathy to understand difficulty beyond their own problems. They're like Republicans who hate all gay people until it turns out their son sucks cock or daughter dines on vag. Then maybe they're not PURE evil.
Grayson Perez
I want to get fit, I like working out at the gym, and I like eating healthy, just don’t have the motivation to do either
Andrew Williams
Her brother should probably keep telling her how easy it is so she doesn't feel like a failure. Ahurrr
Jacob Price
6'1 - 205 lbs. ATM I don't gym, I still get out with my doggos in the winter, but nothing like I do in the summer. Usually lose 10-20 pounds in summer going on long hikes and swims with puppers. I guess I'm not motivated enough to actually exercise...
Grayson Morris
You are approaching this with maturity and a good mindset. You should feel proud and keep it up, user.
He's doing something about it. You, apparently, are just making excuses.
Jaxson Nguyen
I went vegan just for the sake of trying it out. I lost weight and my belly got slimmer in 3 weeks despite I had buckets of beer and a couple of bottles of whisky during that time. I'm pretty sure I'm gonna stay vegan. You don't even need to eat small, I was literally stuffing myself with that shit.
Ayden Bailey
I don’t have the motivation to eat healthy and work out, even though I like to do both of those things
Owen Clark
Join our comfy discord server
gg/4avVCv
Easton Carter
I weigh 140lbs and can run a seven minute mile. Why don't you take your projections, roll them in tide pods, and shove em up yer ass?
Jeremiah Stewart
> says the fat fuck who is arguing on the internet about being fat instead of working out so he won't be as fat Kek
Charles Smith
Why is a fat fuck trolling other fat fucks? Absolute state of Yas Forums
Matthew Richardson
She will lose weight just by cutting off the shitty fast foods and bad fats. She can literally eat herself thin but it's so hard for some people to do even that. I feel no pity for retards who make a choice and then mourn over their laziness ruinings their lives.
See
Kevin Cruz
there has never been a better time for fatties to get fit, unless you are one of those that absolutely has to go to work in the current situation.
Aaron Wright
She's depressed, there could be 1001 different reasons why, since we know nothing about her, we can't answer. It's up to you to know your sister, when you do, you'll figure out the reason easily enough.
Chances are, it's something to do with having a kid, being home all the time, no fulfilling work or hobbies, few/no friends or a poor relationship, on top of being a fatass. Vicious circle, but you're right, losing weight probably would help, but in the short term, eating makes her feel better. It would take a lot of time and commitment to lose weight and she'd feel worse for weeks or months when dieting before she starts to get better
Angel Watson
Watch out she doesn't get eaten by those dogs that are larger than she is.
Nicholas Fisher
For me it's the time it's going to take that is the killer for me. I'm over 300lbs and at 5'9 I should be around 170lbs or so.. that's 130lbs to lose. When I think about the time it's going to take if I were to embark on the journey, it kills any motivation I had to even attempt it.
Dominic Hill
LMAO the fatties are at it again
Leo Sanchez
Which app?
Michael Gonzalez
What do you eat brah? I eat burgers erryday so what DO I EAT BRAH?
