Have you tried this user? How much did you lose?
If I do Intermittent Fasting will i lose fat? Or just water weight? I am chubby now and I need to lose weight
Does this mean I can eat 800 calories worth of chips and chocolate a day and still lose weight?
if that's all you eat (and only drink water) then yes
I did but i did it accidentally at first.I started new work and i didnt have time to eat so my stomach got smaller with time.I dont know how much i lost exactly but it may be 10 kilos in 3-4 months.Also look on /fa/thinspo they can give you much better instructions than me
this may help you aswell:
myproana.tips
Also i recomment you to check To the bone movie i learned some good stuff from there
that's a pro ana shill
don't eat less than 1200 calories a day or you could damage your organs and shit
ah, a fellow 5'6 male, the optimal male height
i just cut from 207 to 180 but haven't been able to lift for over a month so i've lost 4 years of progress for nothing because of chinese people