I'm lucky that I only have painless ones. Every other week though, I bleed like crazy, the water becomes red. Usually happens only when I strain.
Do any of you guys have hemorrhoids...
Mason Robinson
Tyler Gonzalez
had hemorrhoids for a while, that sucked. Like a good 3 weeks or so. Almost went to the doctor because It was a bloody mess each time. Ended up changing my diet so it came out easier and it eventually went away.
Julian Rodriguez
hey op, whats your diet like? do you eat a lot of meat? do you eat fiber? do you eat vegetables or fruits or grains? do you just eat junk food?
Jackson Wright
>Have hemorrhoids for like 3 years that I just tried to ignore
>Shit out a fuckton of blood one day and actually go to the doctor about it
>Change my diet but it doesn't do a fucking thing
>Eventually find out through experimentation that it was mostly just because I've been shitting wrong my entire life
So you're supposed to take your time with it and just let it slide out gracefully, not try to strain and launch it out of your ass like a rocket
Who knew?
Landon Jones
Everyone, user. Everyone knew.
Logan Allen
meat eaters have to strain much more when they take shits, because they are chronically constipated. they eat very little fiber, which causes constipation. and when you strain a lot during your bowl movements, it can cause hemorrhoids
also how you sit also affects your chances for getting hemorrhoids. the best way to take a shit is squatting. either squatting standing up or sitting down. kinda like how little kids squad to pee. when you sit on the toilet, you cause uneven pressure, which, along side being chronically constipated, increases hemorrhoids risk. groups of people who eat a predominantly whole foods vegan diet have no constipation and dramatically less hemorrhoids
personally ive been squatting over the toilet whenever i take a shit for over a decade, i just find it more comfortable. i only ever sit down to take a shit if i have severe stomach pain
meat eaters have chronic constipation
nutritionfacts.org
nutritionfacts.org
nutritionfacts.org
nutritionfacts.org
how posture during bowl movements affects hemorrhoids
nutritionfacts.org
Hudson Butler
>mfw meat eaters are so fucking constipated that they have to strain super hard to shit
>mfw meat eaters strain so hard they develop painful ass bubbles that bleed
>mfw meat eaters bleed out their ass and have to go to the doctor for their butthurt because they eat so little fiber
and who said vegans were butthurt?
LEL
Luis Rogers
better pooping habits (don't strain/push the poop out, basically like avoid getting constipated)
eat fiber rich stuff like fruits, vegetables, oatmeal, nuts, beans etc
drink lots of water
don't sit too much
Jonathan Cooper
and just a casual graph showing vegans have the largest stool size. they also have the highest bowl movement frequency. basically we shit larger shits and we shit more often than you. and it just passes out, virtually no straining
literally it just comes out, effortlessly. when i ate meat, i had regular constipation
enjoy the butthurt, meat eaters
Juan Taylor
l'm a vegetarian.