>semen retention
What's that?
Stop being a coomer
are you literally incapable of using google to search two simple words?
holy fuck neck yourself
My essence? You mean sperm and water?
The real red pill is that masturbating is bad for you, but pursuing women is worse.
What's the point of it? Seems like a bad idea. It has to go out after a while right?
>no sources
literally just data pollution. post better bait next time.
there is no support for your point from the (lack of) content in both your links. no numbers, percentages, or even charts. an abstract is not to be taken fully seriously like an actual in-depth study with data, charts, and statistics. to top it off, you used the same source for both links. if you want your stance to be considered, try finding a consensus of courses behind your claim first.
that's true.
You should save sex for marriage. If you're not married, don't even think about cooming in any way.
90 days, huh
I must resist only 90 days...
you can do it. The key is if you get tempted, let the temptation fade without indulging in it.
When you're tempted do something like play vidya, pick up a guitar, go for a walk, anything.
If you look at porn or start edging it's just going to amplify the temptation. If you get good at not giving in to temptation then it becomes pretty easy to resist.
>when he's out socializing with friends for more than a few hours
What the fuck are you talking about, you normalfag retard? What's next,
>doesn't want to fuck his girlfriend after he cooms
?