How much sleep do you get anons?

Broken up sleep for years. My nose/sinus always swells shut when sleeping so i'll end up snoring and waking up multiple times during the night.

could it be sleep apnea?

8-9 hours is my regular.

4-7 hours

This much sleep.

Attached: Screenshot_20200415_150147_com.huawei.health[1].jpg (1080x2160, 304.23K)

how do you function on 4 hours? some people seem to take it better than others?

I've actually been sleeping at more normal hours since a week now! It seems like I still feel tired easily, though...

When I did work, I often slept in the parking lot because my sleep schedule didnt permit me to sleep or give me time to drive home or I wouldnt be physically capable of driving home safely and id just go to work endlessly with rotating shifts. Id usually go 2-3 days without sleep at a time. My sleeping schedule shifts forward about 2 hours every day, then holds and gets stuck, or fluctuates wildly especially if i have to stay awake to do normal human hour activities. Ive applied for disability but I didnt get it.
example heres my sleep data:

wakeup-gotobed
12:30am - 10:30pm
4:30am - 5pm
2:30am - 6pm
4am - 8:30pm
5:30am - 10pm

4:30am Then I stayed awake for 42 hours worth of time - 8:30pm
8am - 12am
7am - 12am
7am - 1:30am
10am - 12:30am
10am - 1am
10am - 2am
12pm - 6am
12pm - 4am
12pm - 3am
2pm - 6am
12pm - 7am
1pm - 6:30am
3:30pm - 7am
3pm - 9am
5pm - 10am
6pm - 1pm
8pm - 12 am
6:30pm - 1pm
10pm -12pm

that sounds pretty crazy. does it effect your health?

3-4 hours a night. Have been like this since I was 15.

6 - 8h but rarely fully at night

>3-4 hours a night.
how are you alive?

How do you measure this?

I dunno I just don't need much sleep. I've heard it's a mutation or something.

out of all of my disorders and problems only gender dysphoria and this sleeping pattern psychologically can break me.

If you dont sleep and just have to keep going you just start becoming violently psychotic.
After about 20 hours you get real snappy.
Around 2 days you start hallucinating and constantly think about murdering people just to sleep.
Its horrible. I dont have any understanding how people can possibly think I can function like a normal human being like this.

10 hours when I have to wageslave
12 hours when I don't have to wageslave
Sleep is nice

usually around 10 hours. :]

Today I went to sleep at around 2am and woke up just four hours later at 6am. Tried to go back to sleep but there's too much light from the sun, and too much noise from the birds and a dog. I'll probably just take a nap later. Been like this all month, but I prefer it to just sleeping until 3 in the afternoon like I was before.

>I've heard it's a mutation or something
neat.

I tossed and turned all night last night. I never done that before.

12 hours normally, when I feel like relaxing 14-16 hours (I know that's a bit too much).

anywhere between 4-6 hours. some times less sometimes more. this is absolute hell. i am afraid of going to bed and be alone with my thoughts. the intrusive thoughts keep me from having any consistent sleep. and i think i also have sleep apnea.

i used to be able to sleep like 10-12 hours every time but as soon as i got to the age of like 24 or so and moved out from my moms house the depression has morphed into something completely different. i cant even take naps during the day. they usually last like 10-20 minutes at most

sometimes i find myself on the verge of passing out but i never do. god i wish i could sleep again