oh please oh please be a girl please be a girl please be a girl
I myself survived over 6 billion days in the gas chamber!
What's the longest you ever gone without eating? Do you fast or follow any diets...
Tyler Jackson
Anthony Perez
thats not healthy user. youre killing your body
Ryan Moore
lmfao those hips time to transition bitch boy
Hunter Hughes
21 days. I lost 13kg/28lbs, but about 3.5kg/8lbs was water weight. So I lost roughly 0.5kg/1lb per day which is 3500 calories which is exactly the TDEE you would expect for a man like myself.
I've been lifting weights since 2008 and first learned about intermittent fasting in 2010 and then tried my first extended fast in 2011. I have done week long fasts literally 20+ times.
I usually train very hard and perma-bulk most of the time, and then I just fast a week whenever I feel I'm too fat and/or need to rest. It's honestly fucking great and I fully recommend it.
Mason Price
9 days with nothing but black coffee, cigars and bourbon.
If you cant no calories fast, just juice fast.
Hunter Moore
i think bourbon has calories m8, quite a few actually
Adam Price
>tfw health issues
i just recently developed high pitched tinnitus, that buzzing in the ears thing and cant do to a doc because everything is nailed down due to corona. constant 24/7 buzz, drives me insane, made me lose a couple of kilos. fuck.
i just wanna be healthy again
David Hughes
your gut got expanded too much. that feeling of hunger is due to this. keep eating smaller portions and your gut will shrink a little bit. not kidding, this is how i did it.
also, no large meals at evening
Austin Clark
Aw that is real sad! May I ask why? I am shorter and weigh more than you and i have always been insecure about my weight. interested in the other side
Grayson Moore
I ate 400 calories a day for two months and lost 40lb. Also gave myself hypogondism. I don't recommend it.