Isn't kind of a pain in the ass having to go back to the bathroom to brush your teeth after you were already there shaving and taking a shower though?
Do you have a morning routine? What is it? Describe below
Brayden Perry
Bentley Gonzalez
get up
get coffee
pee
smoke
listen to morning radio show
leave
Kevin Perry
wake up
take gastritis medicine
check social media
check Yas Forums and q up some threads to read
message people to try keep a conversation going throughout the day
eat some breakfast/take vitamins
think about if i wanna watch anime or play vidya today
take a melatonin to keep myself sleepy and ward off anxiety all day
thats pretty much it
Benjamin Evans
Ideals:
>Morning Routine on a weekday: Short run, abs, lats, push ups. Take vitamins and 2.5 g of creatine before exercising. Use lotion on arms and face.
>Midden Routine: Eat eggs or bread or fish. Take vitamins. If no run in the morning, long run in the afternoon/evening with lunges.
>Evening Routine: Similar to morning routine except it includes biceps and triceps instead of the other exercises. Take more vitamins, 5-10 g of creatine, lotion, etc.
Showers are in the morning if no morning workout, and once each time after a workout. Sundays are different. I just do whatever the fuck I feel like and sleep in. I didn't wake up until 12 today. I still took vitamins and creatine though. Coffee is a huge supplemental for focus since I'm in school and enjoy mental activities.
Jeremiah Thompson
>wake up
>take a dab
>wash face, brush teeth
>force myself to eat something, drink 1l nalgene
>another dab
>bike to class
>work
Jack Gray
>take a dab
What does that mean? You mean like this?
Blake Long
God tier
Average tier
Shit tier
Easton Howard
> Wake up (5am)
> Prepare coffee
> Take a shit
> Shower
> 6:30am, walk to university
> School from 7 to 11am
> Walk back home
> fool around from 11:40 to 1:00pm
> Prepare a meal for me and my brother
> 3:30, walk to school AGAIN.
> More classes from 4pm to 7pm
> 7pm to 9pm gym time
> 9:30 pm im at home
> 11pm, fap then sleep
> REPEAT until weekend
John Hall
Well its typically wake up and drink when im off the rails
For the last few weeks its been
>wake up
>have a protein shake
>apple
>do 20 mins on exercise bike watching a tv show (silicon valley atm)
>have a shower
>READY TO GO
I cannot emphasise enough how beneficial the exercise and healthy breakfast has been every morning. Its not really a protein shake but more of a porridge type meal
Anthony Kelly
>11pm to 5am
Not healthy desu
Based and healthpilled