Nofap

RRRRRRRRRRGGGGGHH IM COOMING AAAAAAAAAAAAAAAAAGGGHHH

Attached: zoomer coomer.png (585x606, 343.68K)

Believe it or not I only started fapping 4 months ago (I'm 20) and I couldn't stop. I was having problems with my front hair thining but I was able to stop it and reverse it with minoxidil for 2 years until I started fapping because I kept hearing about how good it feels. My hair suddenly got worse and I was really shocked, all of the medical sites said that masturabation has no effect on hair and called it a myth even tho it has been proven that DHT levels rises after masturabation and if you kept doing it daily like me you will keep thses levels high which will logically make your pre existing hairloss worse. Now I'm 6 days on nofap and I started using minoxidil twice a day instead of once and got me some zinc supplements.

What you're saying is 100% true. Fapping does raise DHT levels and if you have the gene that makes your body sensitive to DHT it will cause male pattern baldness.
What few people know is that this is the mythical "bald gene." It's not a gene that guarantees baldness, it's a gene that makes you sensitive to DHT.
If you change your lifestyle to minimize DHT (eating well, no fapping, etc.) you won't go bald. At most your hair just don't grow as long, but you'll still be able to maintain a full head of hair and a good hairline.

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You dont have to send her bible verses... god wont give you brownie points for that lad. just ignore her

I have never fapped in my life. Don t need the loss in protein and I am afraid of getting addictive since I have shit genes and my family is full of alcoholics and shit. I have been very happy with this decision and would reccomend any user reading this who has not masturbated yet to both come back when you are actually 18 and to not start it in the first place. It s not worth it

I don't do it with every girl. A mature spanish woman I used to work with also texted me and I didn't send her a bible verse. She offered that I come over and drink some wine with her. I asked directly and she said she was interested in sex so I said no respectfully.
To be honest it was extremely difficult. She has access to some of the best wine in the world and her body is incredible for her age, and that accent. Just thinking about it makes me want to text her. I have to be strong.

I was able to maintain one for 2 years. Minoxidil worked like magic for me but after 3 months of daily fapping I noticed some bad new thining so ofcours I'm not going back to it again.
Do you have any information about a diet that lowers dht?
I stopped my sugar consumption and I'm drinking more tea rn.

user, that user you replied to is mostly full of shit. you will lose your hair regardless of whether you stop wanking or not. If you wanna maintain what you got left get on fin or prepare to kiss goodbye to it

I know I'm going to finally lose it and I was preaperd to start fin at some point but it's really weird that my hair loss got way worse after the fapping phase and new areas started thining when they were completely full for whole 2 years.
I wanted to believe that masturabation had nothing to do with it because I enjoyed it and I did alot of research and with dht thing I can't imagine any other reason why my hair got worse specifically in this time span.

Because youre at an age where male pattern baldness emerges.

Seriously user, your hair will continue to get worse no matter what you try unless you try finasteride. Its called denial man. Not fapping will not reduce your DHT sensitivity low enough to prevent balding. Its hard wired in your DNA.