Nofap

Wanking is health(in moderation ofc), what you should be quitting is porn.

are you religious or why do you do that?

A high sex drive means you are driven to acquire a wife and have children.
A high sex drive doesn't mean you're constantly in your room ejaculating into a tissue.
That's beta male behavior and will do nothing good for your life. It will do the opposite.
If you don't make a change right now you will always be a coomer.

Yes. I still get texts from girls I used to hook up with but I tell them I'm abstinent now. If they keep trying to tempt me I send them bible verses

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I was on a 7 day streak, relapsed for 3 days or so, back on a 7 day streak.

The relapses are getting less frequent and the streaks are getting longer. Im feeling great. Getting lots of work done, losing weight, reading etc. Productivity is up so much after just a month or trying

Wow that is extremely autistic my dude. I know youre trying to virtue signal like "wow look how high and mighty I am now. I have started nofap so im now suddenly on the moral high ground" but thats cringe as fuck.

That girl will assume youve cracked up so why even bother. Just ghost her. This is really poor virtue signalling that youire only doing to feel good about yourself. That wont earn you heaven brownie points. If anything its closer to a sin

>If they keep trying to tempt me I send them bible verses
holy shit

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>How is nofap going for you?
Over 2 years into it and still going strong.
>What made you quit porn and fapping?
I wanted to see if I could do it and how long I can last.
>What benefits have you experienced?
I have become indifferent to porn and sex and I can ignore my sex drive on the rare occasion that it kicks in and "turn it off" at will.

Bumping because of autismchan bible versing, post more

>A high sex drive means you are driven to acquire a wife and have children
Fuck no it doesn't. No 15 year old boy in puberty wants to start a family. Pro athletes are in peak physical condition and they run through women. Stop trying to push your dumbass cuckservative narrative

No I did it because I'm Christian and we're not supposed to fornicate.
Why do non-Christians always assume when somebody rebukes sin or stays true to their repentance they they are acting "high and mighty?" It's not true at all. It's probably just your perception

pro athletes never fap or have sex before an important event. Floyd Mayweather says you can't fight at your best if you haven't been retaining semen for at least a month.

yes they do fuck off with your gay movement

talksport.com/sport/boxing/669217/tyson-fury-masturbating-licking-prepare-deontay-wilder/

He said that to trick his opponent into cooming before the big fight and it worked.
See article to understand why you should abstain from sex and fapping before an important event
expertboxing.com/the-real-reason-why-no-sex-before-a-fight

>nofap is gay
I dunno, fapping is pretty gay if you think about it. You're literally enjoying rubbing a dick and making a dick cum. How can you do that if you're not gay?
I don't even touch my dick to piss. The only time I cum is if a girl does it for me.

My ex broke up with me and it killed my sex drive entirely, even though it was declining during the end of our relationship. I really don't give a shit about sex or masturbating at all anymore, and it feels great desu senpai. Though I would still like some kind of a-sexual partner in the future, I can do without one too.

armchair journalist conjecture

a heavyweight world champion's assertion objectively holds more weight

Muhammad Ali Boxing Legend "There's a kid just come down here named Cassius Clay. If you bet on him every time he fights, you'll be a rich man, 'cause he won't lose a single fight. I believe his thing is sexual control. And he's got it. Any kid who can control his sex can with the title. I believe it." (Olympic Boxing Coach, Harry Wiley, quote from book 'Muhammad Ali, The Greatest.'

Mike Tyson Boxing Legend "I never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years."

Saigo Takamori One of the most influential Samurai in Japanese history, known as "The Last True Samurai" "Although Saigo would remarry twice, father five children, and keep a company of Kyoto geisha, in 1854 he prided himself on avoiding women entirely. He saw abstinence as empowering rather than constraining_In his youth Saigo saw sex not as pleasurable dissipation or intimacy but as an impediment to happiness and loyalty." From the book "The Last Samurai," page 34.

Manny Pacquiao Boxer, Eight Division World Champion Believing the old adage that sex saps strength, Pacquiao follows a strict no-[wife] policy during training. "We've talked to doctors about it," [trainer Freddie] Roach says. "Sex lowers your testosterone, so you're not as mean." Most boxers abstain for a week or more before a bout. "I ask my guys for 10 days," Roach says. Of course Pacquiao beats the others even when it comes to abstinence. He stays chaste for 21 days before a bout, husbanding his energies for post fight festivities.

David Haye World heavy weight boxing champion "I don't ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn't had some food for a while, and you've got a dangerous cat. So there won't bet a drip from me. Even in my sleep -- if there are girls all over me in my dream, I say to them, "I've got a fight next week, I can't do anything. I can't do it." That's control. I've been doing that since I was fifteen and its part and parcel of my preparation now. That's why Im am who I am today -- it's down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you'll find another champion."
Georg Hackenschmidt 20th century strongman, wrestler and philosopher "Moderation in sexual intercourse is very important. Sexual abstemiousness should be strictly observed during the early age of manhood and development. He who observes this recommendation will soon benefit by the immense prerogatives of chastity. A few years ago a colleague of mine said to me: "Nonsense, that is only human nature." This "clever" man, however reached only a secondary position as a strong man, and now, at the age of thirty, he is actually degenerating as an athlete." Georg Hackenschmidt, "The Way to Live"

there's literally hundreds of pro athletes who have testified that not nutting makes you stronger and perform better

I tried it to fix my ED but I discovered that probably had more to do with my weird technique than porn or nutting. I used to masturbate by aggressively rubbing my flacid dick instead of stroking it while it's hard like most people, which I think in hindsight might have caused some nerve damage in the long run. After not touching myself for a couple of weeks I started getting daily morning wood again and I found that as long as I fap by gently stroking it with a loose grip, it doesn't really matter how often I cum or how much porn I look at.

>I send them bible verses

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Does nofap help when ur a pedophile?

For the record I don't believe that participating in nofap actually benefits the subject directly, it's more correlation than it is causation. People who think masturbation causes a dictionary of symptoms and side effects are putting the cart before the horse, because claiming that people who quit masturbation will cure depression, attract people, grow their hair and raise them from the dead is like saying people who run marathons have healthy legs so people in wheelchairs should start doing marathons so they can walk again, because being in a wheelchair prevents your leg receptors from generating feet hormones. Frankly I think "nofap" is just a subsection of redpill/PUA pseudoscience that seeks to convince the young men society has continuously failed that it's their fault for not drinking more kool-aid, and if they take another sip by subscribing to my $14.99/month self help blog they can finally be happy.
That being said I've made a number of changes to my lifestyle this year, and of all of them, quitting masturbation is the most difficult to hold onto. I've gone water-only, I've cut all candies and desserts out of my diet, I've being more hygienic more consistently, and I'm getting a foothold on exercising and enriching hobbies. Despite all this progress elsewhere my libido frequently overpowers me and it terrifies me that I can be such a slave to primitive instinct. I think it's because I spend a lot of time in private and my penis is always an arm's length away. For many good habits I can get myself into a mindset that reminds me why I'm sacrificing the things I am, which helps me stay strong. But sexual relief is inherent to the human experience. I can't convince myself that nofap makes as much sense as only drinking water, not eating sweets, practicing proper hygiene, etc because. as much as I want to stop, it doesn't make as much sense.

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save some based for the rest of us
i'm completely serious

its good, I quit porn cause I found God and realised how disgusting the stuff I was wanking to was. My sexuality is far less warped now and vanilla things turn me on now (which for most of my teens wasn't the case)

Yes actually. many fetishes, especially depraved ones like scat, traps, pedophilia, are reduced and often even disappear after a period of nofap and no porn.

Good for you. I quit fapping years ago but last year I decided to quit sweets since I was eating way too much sugar.
It made a huge difference. No soda, no ice cream, no candy except the occasional small portion of dark chocolate as a luxury.
I used to eat ice cream after every meal, it was bad. I was never fat but it just made me feel like shit.

Good for you user, God bless.
You are on a good path

>dark chocolate
>luxury

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I've realised it's completely useless to fap. I remember going hunting for porn, for the perfect video to bust my nut at the perfect time. I realised it doesn't exist, that I'll never find something that will satisfy me. It's all chimera and a short-term pleasure I won't have any good memory of. It's literally a waste of time and energy.
I've been relapsing, my best steak being 47 days. But I started I don't really remember when, and decided to not watch porn anymore. Lots of people count everyday in. For what ? So at day 90 you'll tell yourself "oh nice I can finally want until I break my dick". The secret is to not count the days, and mentally realise the sham porn is.
I'm much more energetic, I work more, and something I've noticed (nofap might not be the cause of it) is I have a much better memory, as a language students, i remembered words like it was my native language. I also have sometimes peaks of attention.
Though these days I'm surviving with flour, water, eggs oat meals and a bit of cheese, eating twice (I normally eat 4 times) a day because no money. So I'm not at peak of my health.
Give me (you)s please

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you're right, it's useless.
You can still live a decent life if you fap all the time, you'll have enough energy to do just enough to get by, but you're missing out on that extra chunk of energy needed to pierce lethargy and go the extra mile.
The biggest effect I've noticed of not fapping is I have excess energy, and this energy can be applied to anything. I used it to get a better job, start practicing guitar again, and it feels like this excess energy makes movies and music much more immersive and enjoyable.
When I was a coomer I didn't really do anything except work, come home, coom, repeat.
Now I have actual hobbies and enjoy art, which is important for me.

I keep getting to 3-4 days then accidently cooming while edging, I'm just too fucking horny this so hard I need some tips.

>How is nofap going for you?
nutted 2 times already.
might work in a 3rd on my next study break.

>No 15 year old boy in puberty wants to start a family
I did

Never edge and don't even let sexual thoughts linger in your mind for too long.
Literally do anything but edge or fap
>play vidya
>listen to music
>watch a movie
>do pushups
>go for a walk
>go to work
etc. You need to keep yourself occupied otherwise you'll overheat and just end up fapping.

I keep trying to quit but it's hard on those boring lazy days, at least when I don't fap for a few days I usually relapse with female masturbation rather than the usual degenerate shit I masturbate to.

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Much respect, keep doing the good work. Christbros and MGTOWs are the true chads.

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It is nice to know you're heading a nice way. Godspeed user

this march I will not bust a single nut fellas already 9 days strong

RRRRRRRRRRGGGGGHH IM COOMING AAAAAAAAAAAAAAAAAGGGHHH

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Believe it or not I only started fapping 4 months ago (I'm 20) and I couldn't stop. I was having problems with my front hair thining but I was able to stop it and reverse it with minoxidil for 2 years until I started fapping because I kept hearing about how good it feels. My hair suddenly got worse and I was really shocked, all of the medical sites said that masturabation has no effect on hair and called it a myth even tho it has been proven that DHT levels rises after masturabation and if you kept doing it daily like me you will keep thses levels high which will logically make your pre existing hairloss worse. Now I'm 6 days on nofap and I started using minoxidil twice a day instead of once and got me some zinc supplements.

What you're saying is 100% true. Fapping does raise DHT levels and if you have the gene that makes your body sensitive to DHT it will cause male pattern baldness.
What few people know is that this is the mythical "bald gene." It's not a gene that guarantees baldness, it's a gene that makes you sensitive to DHT.
If you change your lifestyle to minimize DHT (eating well, no fapping, etc.) you won't go bald. At most your hair just don't grow as long, but you'll still be able to maintain a full head of hair and a good hairline.

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You dont have to send her bible verses... god wont give you brownie points for that lad. just ignore her

I have never fapped in my life. Don t need the loss in protein and I am afraid of getting addictive since I have shit genes and my family is full of alcoholics and shit. I have been very happy with this decision and would reccomend any user reading this who has not masturbated yet to both come back when you are actually 18 and to not start it in the first place. It s not worth it

I don't do it with every girl. A mature spanish woman I used to work with also texted me and I didn't send her a bible verse. She offered that I come over and drink some wine with her. I asked directly and she said she was interested in sex so I said no respectfully.
To be honest it was extremely difficult. She has access to some of the best wine in the world and her body is incredible for her age, and that accent. Just thinking about it makes me want to text her. I have to be strong.

I was able to maintain one for 2 years. Minoxidil worked like magic for me but after 3 months of daily fapping I noticed some bad new thining so ofcours I'm not going back to it again.
Do you have any information about a diet that lowers dht?
I stopped my sugar consumption and I'm drinking more tea rn.

user, that user you replied to is mostly full of shit. you will lose your hair regardless of whether you stop wanking or not. If you wanna maintain what you got left get on fin or prepare to kiss goodbye to it

I know I'm going to finally lose it and I was preaperd to start fin at some point but it's really weird that my hair loss got way worse after the fapping phase and new areas started thining when they were completely full for whole 2 years.
I wanted to believe that masturabation had nothing to do with it because I enjoyed it and I did alot of research and with dht thing I can't imagine any other reason why my hair got worse specifically in this time span.

Because youre at an age where male pattern baldness emerges.

Seriously user, your hair will continue to get worse no matter what you try unless you try finasteride. Its called denial man. Not fapping will not reduce your DHT sensitivity low enough to prevent balding. Its hard wired in your DNA.

Fin literally just blocks the effects of DHT.
What we're talking about that you say is "full of shit" is discussing the androgen that fin literally acts against.
The problem with fin is
>it doesn't regrow hair
>if you stop taking it, you lose your results plus MORE due to the shedding effect and the impact it has on your body
>it has side effects
instead of taking fin just eat better and do nofap, it's much easier. If your hairline or crown has thinned/receded a lot you can regrow it using a dermaroller and badger oil.

studies have found fapping increases DHT dramatically.
in my experience nofap completely reversed my hairloss

>Not fapping will not reduce your DHT sensitivity low enough to prevent balding. Its hard wired in your DNA.

show me a study that proves otherwise. That not masturbating can significantly reduce DHT sensitivity or DHT in blood.

By the way finasteride lowers DHT in blood by like 90 percent... and your hair still doesnt gro wback and it can still thin!