SELB IMPROOBMENT LOL

Any more? getting some good additions here

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>depression and anxiety through the roof they can't even go out grocery shopping
>"just go to the gym bro, benefits and gains bro"
I'm not sure if you're trying to get people to self improve or flat out never thing of a gym again. If the gym fixed all of these problems you mentioned then you never really had these problems and you were just a spoiled cunt who didn't go outside much. Stop acting like muh self improvement is a magical recipe that'll fix everything and turn you into a gigachad.

So you need to be a chad to be happy? Interesting. I've already covered that though in the

>not a model so gave up on life.

Any more material?

I used to have anxiety so bad that I had panic attacks in the shop when waiting in line. i had to turn around if I saww anyone at the ATM outside

Guess what? I stopped drinking, started exercising, ate better, quit drugs, quit gaming. And now im doing a lot better. after less than 100 days

that has absolutely no relevance to what i just wrote lmao. also i make music. you...pick things up hahahah what kind of hobby is that

Go to grad school. You wont regret it.

I forgot to attach my image

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Im fit.
I get good sleep.
I dont watch porn (lol at watching chad cum in chicks)
Wheres my gf?

Exercising and weight training isnt supposed to be a hobby. Its essential for normal bodily functioning. Health professionals recommend 30 mins of cardio minimum a day as well as weight training 3 days. Thats minimum for base health.

the anti-improover is typically someone who is in denial that life can get better if they put the work in, it sounds like youre not an anti-improover so youre void from the image