Do you procrastinate?

according to mazlow's hierarchy pyramids.. im basically fucked at the moment

if you leave a hammer alone with a nail what is to come?"

I'm finally getting out of this shitty hole.
I exercised this whole week (minus a rest day) I been getting back into my hobbies from my high school days and enjoy them slightly more because I actually have patience.
Still got a ways to go and wasted time is a massive regret but it's one I've learned to move past.

a quick google search just invalidated my point i guess... if you took what i said at literal terms

I hope you can keep at it. Even if I manage to do good for a few months, the good changes I make never seem to last for one reason or another. I always find myself gravitating back into that pit eventually. I wish I knew what is causing me to sabotage myself like this.

>Do you procrastinate?
yes. picture is very accurate.

Look up executive dysfunction

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Im trying to quit alcohol in the hopes that it will boost my energy and motivation and lessen my anxiety to try new things

Just leaving this here.
The moment you realize its a physical thing like training muscles, not just psychological, its when you start to change.

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my poison seems to be internet usage as a whole, as the image even says i spend more time wasted shuffling around the same handful of sites like a zombie instead of just doing stuff i like, like watching movies i'm interested in or playing games with friends
i've tried to quit these things cold turkey but it never lasts