lets get a forearm thread going boys. no matter how sticc or thicc, pumped or flat, flexed or relaxed. just post your forearm lads.
Forearm thread
Gabriel Howard
Robert Hughes
OP pulled this pic from my boy TJ's facebook.
Juan Adams
Who tf is tj
Isaiah Williams
Routine?
Justin Jones
Don't follow a strict routine. I do a loose version of an upper/lower split and I lift every other day
Anthony Jenkins
Good size, but are you strong OP?
Isaiah Harris
not as strong as you might think.
im currently at
160/240/i don't squat heavy/315 LBS for 1 at 172 LBS bodyweight.
i don't really train for strength
Aaron Rodriguez
Bumping this thread. My forearms went to dyel tier after quarantine
Justin Reed
Straight up stealing my boys shit rip tj
Caleb Thompson
hey its the CoC lanklet. how's things?
Asher Rodriguez
holy fuck why am i laughing so hard?
Leo James
Whats your arm/forearm routine?
Jeremiah Thomas
don't do ma boi TJ like this user he probably doesn't want to be posted in this shithole
Carson Peterson
Am I being trolled rn?
Colton King
Hanging in there :) hbu?
Brandon Young
I meant in terms of grip lol
Dylan Kelly
Nice pixels bro
Austin Mitchell
yo is this my boy tj
Jaxson Hughes
yee bro rn lit af brooo
Anthony Evans
fuck forearms post cocks already
Carson Bell
Forearm routine?
Luke Mitchell
Should my forearms be this big in comparison to my biceps. Biceps are about 17" btw
Ian Stewart
ur just fat
Alexander Kelly
Post body faggot
Jaxon Clark
Really posting my boy tj's shit
Really doing him dirty, op
rip tj
Christopher Martinez
why would you be posting TJ's shit up in here?
not cool OP
not cool at all
Dylan Hernandez
here
Post body faggot
Only on fit will I look like this and get called fat. Not that I'm all cut up or anything.
William Garcia
Lads...
Brandon Adams
Sick nipples.
Adam Anderson
For you
Hey least I didnt rip off some Facebook pics from tj
Ian Rivera
leave tj out of this you big titty tranny freak
Ian Williams
Still waiting for the post body. Until then you're officially a gay retard and your words have no meaning
Dominic Turner
Dudes neck is thicker than his head and you're calling him a tranny lmao
Use brain