Scientists have found that people who abstain from alcohol are also more likely to lack social skills, have higher levels of anxiety and have more mental health issues than those considered heavy drinkers.
Drinking is for Yas Forums chads
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This is obvious. You can tell a virgin on this board by his attitude to alcahol.
hah nice - well drinking is usually a social activity that could be why
When I was at the most shredded state of my life, a literal 8-9% bf (don't do it, shit tanks your hormones hard a true 10% bf is the lowest you should go and need, you're just a bit less vascular) I was going out almost daily and getting shit faced with vodka.
a mix of walking the street from club to club and the vodka dehydrating me actually burned quite a bit of kcals and weight
>have found that people who abstain from alcohol are also more likely to lack social skills, have higher levels of anxiety and have more mental health issues than those considered heavy drinkers.
Or, these people use said things as coping mechanisms to avoid dealing with reality
Based. I used to be a "no alcohol" cuck, basically missed out on all teens and college partying, social life, and everything that comes from it (hint: your entire life) because I fell for the no drinking meme.
Starting to drink actually revolutionised my training life. I recovered faster, everything felt better, I was stronger, life just got switched from black and white to full colour.
I legit think beer is actively GOOD for recovery for pretty much anyone. Brb muscle cells die in vitro if you bathe them in 100% ethanol oh no guys we had better not drink beer.
Gosh I fucking hate no drinkfags now.
So it definitely wasn't the "getting shitfaced daily" part that was tanking your hormones. Okay, retard.
If you can literally fucking die from having a bit too much of a certain beverage, you probably shouldn't have that beverage. If you throw up from drinking too much, your body is telling you "this isn't good for you, stop drinking it"
>inb4 "but you can die from soda because it'll give you diabetes or make you fat!!!!"
Yeah, but it won't kill you the same day you drink it
>Neurotic spergs who never ever drink a drop of booze are socially inept weirdos
Wow what a revolutionary conclusion,really needed a peer reviewed study to come to that brilliant idea