I work as a graphic designer and since chinese aids happened i've been forced to work from home the problem with this is that i also play in front of my computer, which i also use for work In the end i spend almost 16 hours in front of the computer
What happened because of this is, that i started to have chronic back pains while walking which hits up my thighs
the pain is horrible since it slows down my mobility and i sweat while walking
i haven't even put on any weight. it dissapeared over time while walking two weeks a lil bit on pain reliefers, but the pain got back to me when my homies asked me to help them move some furniture
>chinese aids im fucking cackling ive never heard it called this and i even frequent Yas Forums
Carter Jenkins
Bros, I'm downloading that new cowwadudy:modern warfare (2019). holy fuck i did not know it's literally 202GB. what the fuck. i'm a 30yr boomer so i still remember how WC3 the frozen throne was 512mb
Dood I remember pirating original doom off my friend by copying the installed game using floppy disks. Took about 30 disks
Asher Butler
Desk job and internet addict here. I have the same problem, but more catastrophic with slipped disks every few months. Chairs are the devil and corona is fake and gay.
>then deadlift wrong. If you jump into deadlift with super tight hip flexors and hamstrings you risk loading all the force of the DL into your lumbar. Walk around the block a few times and do some bodyweight squats AT LEAST before deadlifting at working weights.
Kevin Rodriguez
Holy shit Trips of the coomer
Julian Scott
>warzone checked. i thought warzone was gonna suck ass just like the new BF5 BR mode but it's actually really fun. having the loot crates "hum" really speeds up looting and the weapons feel different enough so there is incentive to care about loot w/o also bogging the game down.
>play less videogames No gym, wtf else am I supposed to do?
Josiah Brooks
all you would have to do is just take 1 finger and move the fabric over a little bit and enter right in. I want to go to a karaoke with a korean qt and do this in the room
Ayden Robinson
go for a very long walk. itll help you think about what to do
Jacob Lee
>I work as a graphic designer Why do all graphic designers introduce themselves like this? My friend as well as other graphic designers literally says this to all new people.
Lincoln Garcia
>no anime HDR >season 2 pass had ghost, i don't need anything else
is this from a game? I am assuming its from some porn?
Jaxon Allen
It's from a cutscene in Warzone
Juan Cruz
it's from the intro cutscene in warzone. there's a mod you can download if you want to skip it
Asher Morales
Call of duty? uhh what
Noah Bell
Lets see: >Superman >Switch chair with gym ball >Squats >Do the wrestle headstand arch thingy every hour >Do a few pullups a day
Landon Campbell
Eat in a surplus of calories Start lifting and focus on back Deadlifts, pullups, bent over rows Strengthen your back and focus on your posture when standing or sitting Just this alone is a workout. If you pull your shoulders back for an entire day they will be sore, if you have bad posture You need a stronger back, not pain killers. I remember when I was a skinnyfat with no muscle, I would wake up with kinks in my back that would make it so I couldn't get out of bed.
Liam Fisher
try yoga
Carter King
The only correct answer in the thread. Get a good chair and sit in it with good posture.
Jacob Russell
stop playing vidya you retard, get up and be active
