>gf painfully told me last night that my legs and hips are too small basically >cowgirl which is basically our missionary hurts recently because of my hip bones >she can 'see my skeleton' when she's sitting on my face >calves have basically become nonexistant and my quads are suffering as well
Instead of moping about this how can I fix it with no gym/squat access? My upper body looks better than ever thanks to some calisthenics ive been getting into but that just creates a bigger disconnect apparently since I'm 'so hot above the waist.'
>calorie surplus >body weight squats >single leg squats >lunges
Gavin Rivera
Split squats and hindu squats with some form of weight in a backpack Nordic curls for hamstrings One legged hip thrusts loaded however you can Single legged calf raises, calf raises on a step with a 15 second pause at the stretch position (use your phone to time this)
>Nowdays A women's thighs and legs always have been bigger than men for breeding reasons
Alexander Bailey
Ok, been doing bw squats and lunges but not eating at a caloric surplus. My gf manages the money and grocery lists + food plans and we've been doing IF to lose weight. I guess I've lost enough and need to adjust my diet for a surplus... I fucking hate calorie counting and now that I'm used to IF eating that much daily will be uncomfortable
Angel King
Woman with fat legs are the worst, rather a plain jane with no ass and tits
Ryan Williams
I'm 6'0" and 155 lbs she is 5'3" and 145 lbs I've lost 40 lbs and she's lost 50 over the past year.
David Bailey
She likes thick thighs. I was trying to tell her if I gain more weight my ab definition and adonis belt will disappear but she seems to think I can do both.
Anthony Edwards
>6'0'' >155lbs Holy shit gain some weight Try SS + GOMAD
Bentley Wright
Tell the porker to lose some more fucking weight holy shit
Easton Bennett
>not liking slam piglets
Aaron Kelly
She is, and is doing way better at it than most people who try, via lifestyle changes instead of fad diets. That isn't the issue.
Joseph Hall
ss + gomad
Thomas Powell
You need to gain back at least 20 of what you lost, skelanon
Xavier Miller
Quad and hamstringlet skelly cope
Isaac Torres
THREAD IS GARBAGE
EAT FOOD OP
Jayden Taylor
>I'm 6'0" and 155 lbs That is normal for Euros. Not too skinny (I guess Amerilards will disagree though).
She, one the other hand is a bit chunky.
Xavier Sanders
Comparison, pic related (Adam Peaty) is 190cm and 85 kg, only a few kg heavier than you proportionally. And I wouldn't call him skinny.
You should be hitting the weights regardless but not for her sake
Alexander Hill
Hoist the hog up on your shoulders and do squats with her. I mean have her sit on your traps, with her crotch on the back of your neck.
Not even kidding, you can get some badass sets done this way. Run through 3-5 sets of as many quality reps as you can do, and you're gonna feel it.
Gratz on y'all's weightloss. Keep it up. Get stronger.
Jace Hernandez
I have a body modification fetish so it's fine, I just wanted to know the best way to do it.
Leo Sanchez
>70kg at 183cm >not too skinny lmao you fucking dyels
Logan Scott
5ft and 3in, weighs 145 Fuckin FAT
Nicholas Gomez
Tell your gf that since she likes to be on top, manage the money, and sit on your face, obviously she is attracted to weak men and should shut up and enjoy it
Cooper Hughes
To add: if for whatever reason you can't get her on your shoulders, have her jump on you from the front and wrap legs around your waist and arms around your neck, baby monkey style. Do "front squats" this way.
Joseph Harris
Ha, more like spotted dick, disgusting moby dick.
Landon Johnson
AHAHA, you’re fucked. She’s wondering how her big dick ex was able to fuck in that position and have abs as well!!
Count your fuck fuck days marked son, She knows your genetically fucked so now she’s going to look for someone close to CHAD levels to fuck
>gf manages the money and critiques his body Does she peg you too?
David White
>shitting on a skelly who's acquired a pay pig (female)
Samuel Nelson
We are into femdom if that's what you're saying but part of that is me maintaining my appearance. Lmfao dude, I literally have a 9" cock. We've been together for 7 years, she was a virgin when we met, we're each other's only relationship, and we're engaged. How the fuck do you manage to get all that incel bullshit?
Joseph Nelson
Yeah and it's amazing. Are you jealous?
Jonathan Scott
>145lbs at 5ft3 Pig is right
James Hernandez
I saw something fun on the way from work this morning.
A soiboy in a suit walked right next to an absolute unit. The neck of the unit was thicker than the thighs of the soiboi. When they passed each other, the sheer size difference looked absurd. Pic related, kinda what it looked like.
This. If OP hasn't put on a few pounds of muscles by the time she is done losing her excess weight (OP mentioned in this thread that she has made lifestyle changes to stop being a fatty) she'll use her new found good looks to hop on Chad's dick
Jason Butler
He must have an extremely low bodyfat percentage. I'm 174/5'9 and 83kg/185 at 16% body fat
>My gf manages the money and grocery lists + food plans You're a fucking idiot
Noah Richardson
Ask me how I know you are an incel
Nathaniel Robinson
Oh well if you're into it then whatever floats your boat man! Sike, you fucking degenerate
William Flores
Most girls have smaller legs than me because i am a thicc boi
Tyler Jenkins
Not everyone is a degenerate coomer like yourself. It's mostly because I'm shit at doing anything organizational. It's not as asymmetrical as you imagine but I definitely do need to get my shit together as far as my adhd will allow me to.
Jace Rogers
Forgive me if I fail to understand how a near decade long monogamous relationship between two former forever alones resulting in marriage is degenerate.
Kevin Wright
I know, he’s just a LITTLE BOY, thinking logically about a creature that believes >DONT THINK >FEEL
Faggot OP going to learn the hard way, don’t trust anything that bleeds for a week, and still lives
