Everyone here stretches and understands the importance being flexible right?
You guys can do this do this right?
>y-y-ou can do this obscure random stretch right ?!
>D-d-don't wanna get too big user....
>trying to get me to do yoga
nice try, hippie. i'm a proud inflexible bloatmax chad
If you can’t so this use a towel or a broom stick to help work up. It’s a great stretch
Hell yeah I can do that. [SPOILER] I havent been able to touch my toes in about 10 years though [/SPOILER]
fuck I fucked up the spoiler
Are there ways of increasing flexibility without rolling around the floor like a fag?
Does building muscle help flexibility? Or hinder it?
I can touch my fingers, but not interlock my hands.
No because I have a winged scapula you fuck
Good lord can you deliver the name of this Cock engorger?
Can't scratch my back.
Can't put on a shirt.
Can't be stopped.
>Are there ways of increasing flexibility without rolling around the floor like a fag?
Yes
>Does building muscle help flexibility? Or hinder it?
Niether unless you're at an extreme. Building muscle without stretching will make you stiffer, but if you practice both you can be bug and flexible
Only on one side, wtf? The other doesn't even get to touch
>rolling around the floor like a fag?
Do you mean foam rolling? That’s basically like a massage but you don’t pay for it.
Mostly everyone here is a student or works in an office setting. Muscles get very stiff from that and you exercise and neglect flexibility you just get tighter. Will probably get injured from it
Based. Knights had squires to put shit on for them cause they were too yoked to be bothered
I can barely do this and touch my toes. I have long arms. FML
>Good lord can you deliver the name of this Cock engorger?
exohydraax but she is way grosser than these webms make her seem.
Same, it's strange
This
>she is way grosser than these webms make her seem.
They make her seem disgusting.
>exohydraax but she is way grosser than these webms make her seem.
Yeah on second thought I take it back, this webm reveals that. The first one she just looked impossibly thick. Thanks anyways
>Thanks anyways
i aim to please
I can only do it on one side, am I gonna die?
>fat girl with jiggle butt. >Helth/fetness expart
Probably one side is more tighter than the other. Do you use computer a lot? Might be the hand you use to the mouse. Or if you use one strap it on a backpack. All adds up to make your muscles tight
no and if i try i lock up and get horrible cramps that are like a 7 out of 10 on the pain scale.
>obscure random
this is basic and obligatory stretching for any sport that involves the use of your arms you humongous homosexual
I can only do it on one side. I'm thinking scoliosis gets in the way, but am I just more flexible on one side?
You can't even wipe an ass like that correctly. Imagine the smell and taste.
See Try pic related to build up flexibility try bring your hands closer together
That's been one of my many stretches for years.