Coconut oil...the most powerful hyperfood in existence
Coconut oil...the most powerful hyperfood in existence
Evan Hernandez
Caleb Jenkins
No. It's just 'empty' calories. Empty meaning that there's not a ton of nutrient value from eating it. But if you're getting your nutrition from other sources (vegetables) and need to increase your calories, then coconut oil is fine. Alot cleaner than most other shit.
Just make sure you are letting your body digest it before you get your omega3's into you.
Source: Edo's book on fats and oils
William Campbell
Coconut oil, nuts, milk and grassfed butter are goat tier sources of fat.
Jaxon Johnson
>Edo's book on fats and oils
promotes eating flax seed oil(pure estrogen) and omega 3(toxic waste product of the fishing indsutry marketed as """health food""")
Instant garbage, didn't even finish read the description
Based
Gavin Williams
Citations please
Ian Morgan
I use it in my hair after I wash it, otherwise it feels too airy and dry. Gives it some weight so it falls easier, and gives it a little bit of shine (just don't go overboard with it). I'm on the same jar I started on over a year ago.
Carter Stewart
t. high school dropout
James Gonzalez
Flaxseed oil does not contain lignans though, you need whole ground seed.
And some studies actual claim that regular consumption of flax seed may even reduce blood levels of estrogen.
livestrong.com
Caleb Gomez
>Omega 3 is toxic waste
I dare you to support that claim.
Hunter White
Based.
I use it for this, dry skin and Angion exercises.
Evan Rivera
Does it really matter if your test is bumped down 2% by flax? The hulls are like the most nutritious food known to man
Aiden Lewis
It's very good for buttfucking. Other than that I don't know
Evan Collins
Commercial fish farming is extremely filthy. The dirtiest meat product you can buy. They say on the bottle that the oil has been purified so' but idk
Camden Rodriguez
Isn't it more or less pure transfats?
Adrian Torres
You misspelled liver
Grayson Allen
Omegas are most likely plant toxins evolved to discourage excess consumption.
They:
1. Block the fat metabolism, since burning them requires extra enzymatic steps that are not normally needed. (Rats with induced pufa deficiency sometimes die because their metabolism spikes so high they cook themselves to death)
2. Makes the resulting phospholipids unstable; and are more prone to oxidation wherever they get used.
3. Block the native PUFA synthesis
Noah Morgan
Ah, coconut oil. Makes your cock rock hard while also giving you intense shits. 0/10 wouldn't drink again.
Kevin Edwards
>All omega-3 comes from industrial fishing
And your sources?
Mason Long
Where did you read that? I'm interested to read more on that.
Jayden Sanchez
>UM ACKSHUALLY I NEED TO SEE YOUR SOURCES MY FINE GENTLESIR
sure is r*ddit in here
Wyatt Ramirez
I'm not arguing. I just want to learn more you stupid nigger faggot
Aiden Parker
CITATION
NEEDED
Ethan Sanchez
IMA
NIGGER
Nicholas Wilson
redpilled post
Elijah Wilson
I use coconut oil to jerk off
Anthony Hill
LOL AMAZING LOLLL
Gabriel Barnes
Bentley Morgan
Oh yeah and I use t for my hair coconut oil is really good for curly hair
Alexander Carter
Thanks
How'd you find ray peat?
Colton Thompson
>UM JUST BELIEVE MY BULLSHIT I POSTED ON Yas Forums LOLOLOLOL WAT R U PLEBBITORS LLLLOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Jose Cooper
Nigger
Nathaniel Barnes
Went down the diet and nutrition rabbit hole
Tried all the meme diets, vegan, low carb, carnivore, ect. Ray Peat is the final redpill
Grayson Ross