How do I reach this level?

How do I reach this level?

Attached: 1588074581000.jpg (1440x1800, 1.66M)

Other urls found in this thread:

simonsterstrength.com
twitter.com/SFWRedditVideos

The overall build is great but I'm specifically asking about the abs. These are probably the greatest abs I've ever seen.

Attached: 1588074662075.jpg (1440x1800, 1.2M)

his arms and shoulders look like they have been attached to him later.

>genetics
>low fat diet
>workout everyday

thats it.

>These are probably the greatest abs I've ever seen.
Strongly Disagree

honestly don't even ask. you don't have the discipline, drugs, or diet to ever get close to looking like this. aim lower

Gonna need a whole bunch of sharpies

Post better abs. Or better yet, post body.

Yes but what workouts? I don't think ab wheels, planks and crunches can make your abs this big, maybe I'm wrong.

sure

Attached: 1576552630570.jpg (600x900, 176.94K)

He had to start from somewhere too desu.

I think so, but you need challenging shit. Planks are fucking bland for instance.
Weighted/hanging abs, cable crunches etc... also, as mentioned above: flawless diet, genetics, discipline and maybe drugs.

Do bboy or breakdancing.

Look up Simonsterstrength and do what he do..

I'm 6'4". I've always been shit at acrobatics and calisthenics.

Those abs are gross and look like a series of tumors running down his stomach. The guy on the left has better abs.

You would need to eat 0 carbs and do at least 2 hours of cardio every day.

Cable pulls, hanging leg raises, crunches, and planks.

you have no idea what you are talking about
>muh 2 hours of cardo hurr

Never too late to learn.
simonsterstrength.com
This guys is at least 190cm.

Body is 10
Height brings it down 8.5
Nigger brings it further down to 6.5
Tattoo brings it down to 3.0
Face brings it down to -15.78

Name?

I agree. But I think OP meant aesthetically, not functionally. Cause he's a faggot

>low fat diet
lmao

better abs

Attached: 1410872951_27bc2c3002.jpg (343x500, 112.29K)

>i go around looking at dude's stomaches
>am somewhat of an expert on the subject

I think you have bigger problems op.

>low fat diet
ok boomer
>low carb diet
ftfy

Just say you want to suck his dick and fuck off, faggot.

These look fucking horrible. Especially the 2nd, ugly insertions. And if you wanna go with functionality instead of OP's aesthetics then technically you could say those fatass strongmen have better abs, right?

and the craziest thing is the guy in the ops photo does literally none of the things you mentioned in your post

Some people don’t feel the way you do

Attached: 614F5634-D963-4684-8614-E7C8DBBFA536.jpg (442x588, 53.12K)

Typical nigger.

If it ain't bolted down they steal it.

>Especially the 2nd
post body right fucking now

underrated

He's 179cm/5'10" you retard, says so on his own site