Supplements

I always assumed supplements were pure bullshit but ever since i’ve started taking pic related my cum volume has increased significantly and I actually leak pre do I just have a zinc deficiency or is there some truth in supplements? If so please enlighten me to any other supplements with similar effects

Attached: ACB7A5DC-F70E-49EA-AAD8-79F866BF50F1.jpg (640x919, 42.17K)

if you eat a large amounts of grains and not much meat you're probably zinc deficient

most people who spend their time indoors are also Vitamin D deficient, so hop on that, other things it really depends

nice. do kegels and practice edging. DO NOT EJACULATE OR WATCH PORN. Save the vitality for the vag. I'm kind of surprised it's not common practice

What's the best supplement to increase libido ?

Thanks for the insight any tips on how to incorperate more vitamin D into my diet?

I already practice edging and straight Abstinence, but thanks it really is the first step to bettering yourself

>I'm kind of surprised it's not common practice
Because it's debunked bs.

>believes in so called experts who are cucks
it's all about the mindick connection buddy

Even if its BS its still a good way to exercise self-control

My balls and armpits absolutely stink if I take Zinc supplements. However eyebrows fills out quite nicely.

what do?

Attached: 818DMHU0ziL.jpg (1715x2068, 289.04K)

gee, who could be behind this post.

Attached: 1573292952009.png (380x478, 284.36K)

Vitamin D recommended sup? Always though vitamin sups were bunk though, enlightenment needed

>believes in so called scientific measuring
You got me there buddy.
Anyways zinc deficiency in coomers is real but abstinence longer than a week lowers test to below initial levels. So limit yourself to once a week and watch hot chicks preworkout.

I am getting tired of these kikes.

>jews want to raise your test
Do you just parrot phrases you read on here without understanding what they mean?

Fuck off, I will fuck when I want

Male sperm count is 30% of what it used to be in 1800s

5% of what it used to be pre-agriculture.

(They) want (you) turn into a female.

Attached: archaichumans.jpg (629x720, 57.38K)

nobody said you can't

makes your dick half hard. all the time

Attached: tongat ali.jpg (2000x2000, 173.35K)

>>user is threatening my personal choices! Quick! I must defend my actions rather than just simply ignoring the person in the conversation.

How often do you take it?

btfo

you take 3 pills a day, 7 days a week.
for maximum Gains while going to the Gym.

buuut.
only take it when your girlfriend is in town.
your dick will be at Half salute the entire time.

ITT
Redban.jpg

i've never had any noticeable effects of taking even huge doses of zinc for months, apart from an occasional diarrhea streak after i've done it long enough, i think it eventually corrodes your bowels

who else downloads anime on their phone and relaxes outside for dat dere vit d

Is it worth taking the cum holy grail when I'm not planning on cooming inside somebody? I want to accumulate huge horse balls.
And do I need to constantly take it every day to get the larger loads or can I just take it every now and then/the day before i have sex?

i take 5000IU of vit D a day. some people even recommend taking 10k. vitamin supplements are only really effective in megadoses; dont trust rdi, its a cowardly estimate. as long as youre under the maximum daily allowance youre fine.

Oats are loaded with zinc, lol

Fucking keto fags, i swear.

What brand are you using?

do you think its makes you 'happier'?

also phytates

swisse, i get 250 tablets of 1kIU for $15 AU

when i started taking zinc + vit D, my energy and willpower skyrocketed. it didnt make me 'happier', but my depressing thoughts just dissapeared.

In my experience, Yohimbe. From what I understand Maca Root and Horny Goat Weed also helps

Been taking zinc and vitamin D for 8 years now, occasionally fish oil. Girls are always surprised at the buckets of cum I shoot into them. Feels great.

what about Maca? i wanted to test it but i red online and it looks like it does nothing? Shat are you personal experience?

Attached: 1569978755883.gif (601x569, 61.64K)