What are some good CHEAP sources of protein Yas Forums? I usually get eggs and canned tuna what else do you recommend?

What are some good CHEAP sources of protein Yas Forums? I usually get eggs and canned tuna what else do you recommend?

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I'm trans by the way

go away tr*nny

Peanuts and sunflower seeds are cheap

...and absolutely horrid for human consumption.

Ground beef is a good place to start.

Green peas of course

Cured meat like salami is good. Very versatile you can make lots of different dishes.

Start looking for meat cuts that are discounted, they're labeled "Manager's Special" in the US. You save a ton of money this way. You can also look at buying animals slaughtered from the farmers directly, which will also save a ton of money.

wrong pea

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>cheap ground beef

Absolutely disgusting