Is working out every other day (4 days per week) too much?

Is working out every other day (4 days per week) too much?

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Depends. I work out every day and it's not enough.

Holy shit, what the fuck is that?

Is anybody else REPULSED by this giant baby?

looks disgusting, but is a toddler not a baby

What an absolute unit

working out every other day is actually working out 3.5 days per week

>every other day
>4 days per week
nigga are you retarded?

somebody should photoshop it to make it look like that demon from that painting

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Its a 3 year old, kind of fucky desu

Retards. How does that make sense?

I dont know, OP. Is there any historical evidence of human beings engaging in physical activity at a higher frequency of one hour/three days a week without dying?

Rest days are a fucking meme.

>argumentum ad antiquitatem
this better be bait

It isn't. Working out 5 times a week gives me more progress than 4 times let alone 4 vs 3 or 2 or 1.

learn some fucking physics you idiot

2 weeks
4 times a week (every other day)
8 days exercise in two weeks
That’s 4 days per week

Your 1rm is bait.

This shit again...

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Mate are you braindead?

Train however much you want

You gotta live it

Explain it to me then geniuses

Depends. If you're on some novice LP like SS I can't see that lasting for long until you start skipping the gym because you're exhausted or missing reps. If you're just doing some step progression, bodybuilding shit It won't fuck anything up if you're young.

No, you're just weak and searching for excuses.

>ad hominem
so will you keep baiting or do you want to make an actual argument?

Kind of depends on how hard ur training and eating
Just for sales I'd give myself a 2 maybe 3 day break every so often

Tyson Fury as a kid

There. I brought out the crayons for you.
If this doesn't explain itself, reevaluate your existence.

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It's honestly a little scary that these anons might not be joking that they don't understand what the OP was saying.

I've experienced this in the real world. It's real, and in this case it's keyboard killers that have never been on a program or they'd know what a weekly schedule split is.

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lmao

what are you lads on about? I work out 6 days a week because I'm not a pussy