I dont understand how widespread the beliefe is that growing muscles without a surplus is literally impossible...

i dont understand how widespread the beliefe is that growing muscles without a surplus is literally impossible. Are there so many people who never lifted on maintenance or on a cut and built muscle? i refuse to believe this is such a rare occurance for people. or do you people just suck so hard at lifting you need a surplus to gain a single pound of muscle?
lmfao

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I'm a homosexual, just to clarify

What if you were a cold hotdog named seth that came to life and wiggled in between their crotches while they cuddled haha

Haha imagine they’re your roommates and they’re lesbians dating and they cuddle all the time like this and then you finish cutting and you look like zyzz and they start cuddling closer and closer until one will have her head on your lap or shoulder and eventually they both just start cuddling on either side of you haha and then all three of you take part in threesomes regularly and it’s almost like you’re dating and basically have 2 girlfriends Who cook, clean, and fuck without them ever doing the gay bitching and talking nonstop shit of a traditional gf because they satisfy that shit with each other, haha

a-are you okay user?

>saves jailbait images to his computer
>calls others degenerates

because he's(she's) a nigger

most well adjusted individuals don't save pics of underaged girls that will get you jailed either

that bitch on the right has some super nice hair

You need a protein surplus, water, energy. Your body can more readily get that energy from food but can also get the energy from fat, just not as effectively. Recomposes are totally possible

you absolutely can build muscle without being in a surplus. Eric Helms gives this example; you dont need to eat at a 500cal surplus to heal your broken arm. Your body is able to re-partition energy to support growth. So in muscle growth you can grow without a surplus, especially if you have a high BF%, it gets much harder though the more advanced you are.

ah yes faggot, but beating your limp dick to porn makes you such a well adjusted individual.
i dont interact with underage girls nore would i ever do, despite having several underage girls be interested in me, i told them to fuck off. doesnt mean i can change my biology which is, finding sexually developed, fertile women in their prime breeding age sexually attractive. that makes me more mature than you, who gets off by watching other people fuck online

Post body then, lets see whats up

These are the same retards that think being attracted to girls who've already gone through puberty makes you a pedophile

backed OP. I did a big cut from 230lb to 170lb, on ephedrine, -2lbs/wk. All I did was hit 0.8 g/lb protein, didn't give a shit about carbs/fat, -1kcal deficit. Got a DEXA scan before and after * months, I GAINED muscle, and my big 3 stayed at an even 1000 lbs. Cutlets are coping

oh and PS I was smashing vodka the whole time. Hit your fuckin protein and calories nerds

I mean, you can try if you want. You're just fighting a natural process for the sake of skipping one cut

>OP's fitness goals

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T. Pedo

IT'S A NASCAR BABY

AND WE'RE GOIN IN CIRCLES

my nigger

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brotha, you just went full alphadestiny

Do you think they ate eachothers boxes?

these girls are neither cute nor funny enough for my tastes

I actually lived with two lesbians as roommates. Though, they were actually bisexual. Just they were in a lesbian relationship with each other. They were great.

the fuck you on about nigger? i am RIGHT.
See this little whore right here? If she was next to me and saw my massive chest and my brutal biceps, she has the potential to be sexually aroused. Do you think undeveloped, 8 year old girls can get aroused by a adult man? No they cant. But she can. She can get wet, which is biological signal that she is ready to receive my cock and my semen. Do you think 8 year old girls can get wet and crave my cock? No they cant.
And when shes wet and i fuck her wet, 14 year old pussy, she will enjoy it and crave more. She will become submissive. She will get wet when i dominate her. Do you think a girl who is not sexually developed and fertile, can experience all these things? No they cant.
And when i pump my semen into her tight little virgin pussy and she gets pregnant, she will be able to feed my child with her develped breast tissue.
Girls that age are FULLY developed, FERTILE women with sexual LUST and it is only natural for her.
I will never ever fuck a underage girl or even talk to them, but as i said, its still natural for me to have the desire to pump these girls full of my genetic stock, and i dont blame them for craving it too.

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Bulking is a myth but good luck getting anyone on Yas Forums to believe you.

post body

I've lost about 50lbs and added muscle at the same time but I don't know if it works for people that aren't fat.

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>sethsauge
get it? kek

that'd be so funny ahahah

your brain on gear

Pretty based but
>Do you think undeveloped, 8 year old girls can get aroused by a adult man? No they cant.
>Do you think 8 year old girls can get wet and crave my cock? No they cant.
I think you are underestimating a lot of 8 year old girls.