Anyone run or is cardio still evil on Yas Forums?

Anyone run or is cardio still evil on Yas Forums?

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ahhhhhhh im coooooooooming

I don’t run, but I hike regularly and do conditioning work with a sled at least every other day

wow

Am I the only one bothered by women dressing like this? I'm all for being doing what they want but I can't help but dock women a few points when I see them wear basically underwear out in public in the name of "comfort" or whatever other stupid shit roasties say. Does this make me an incel?

run every other day switching between 3 and 4 miles

>Am I the only one bothered by women dressing like this? I'm all for being doing what they want but I can't help but dock women a few points when I see them wear basically underwear out in public in the name of "comfort" or whatever other stupid shit roasties say. Does this make me an incel?

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yes. if it triggers you then close your eyes you girly man

they don't care what you think

Enjoy your runner's face.

I run to work and from work everyday, love to cover myself and sweat.Take a shower once i get there. Also use a 10kg vest.

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what is a runner's face?

>he doesn’t know

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Simp board

fuck that

cycling is way more comfy

>Simp board
>
>

2016 elections were like the plague for this place ffs

> he buys into anti ageing cream propaganda

An inability to comprehend sun exposure

Wait running is frown upon on Yas Forums?

These motherfuckers haven't gotten into a fight lol! They'll gas out quicker than me finishing in bed with their mothers!

based boomer user

if you can't fuck em then dont care about em

I got two 5.5 mile runs in this week on the beach and they were great. I don't know why you incels get mad at seeing cardio bunnies, they raise test and make you want to run faster so you can pass them and autistically mog them with your cardio gains

you could say the same thing about bathing suits too. it's a socially acceptable way of seeing people in their underwear. but yes, you are a complete faggot for thinking this.

Ran my first complete 5k today in under 30 minutes. Not up to Yas Forums standards by any means but i'm happy with it. Never done a full 5k nonstop before and I've only taken running seriously for like a month.

I mean... it is objectively more comfortable to wear as little as possible when exercising.

you're doing great user, you're just starting so keep at it, ignore the dyel trolls with their "lol i ran 10k everyday and then squatted 5 plates when I was 17" faggotry

Tbh running is far better in these tiny ass shorts, regardless of gender.
You must be fat powerlifter who never runs because their thighs chafe

MahNigga.jpg
>Not up to Yas Forums standards by any means but i'm happy with it
fuck anybody else's standards, especially Yas Forums
>happy with it
this is what matters. set a new goal and keep being a better man than you were yesterday

4k every Saturday. I'm trying to build up mass and strength so I don't over do it.
Just regularly enough to keep my endurance up and my legs and lung capacity in shape.
I used to run 8k every weekend. But I'm joining the reserves and need to get my body strength increased as much as I can until I go to DP1.

I jump rope sometimes or just do curls real fast. the thing with rope is that I distract and start doing tricks and messing them up and the rope hits me like a whip since I workout shirtless. If u can focus jump rope sometimes

thanks brudduh's. only lifting and running for myself.