I'm trans

lmao, underrated

Sir do the needful and kill yourself

We love your people here
Its slang for we are tryna fuck the shit out of you

Please be helpful .

Stop being mean

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I know it's bait but I hate these fags on here who never contribute to a thread so: there is no exclusive advice you fucking dimwit, just do the exercises you see professionals do. There are no shortcuts, deal with it

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FUCK YOU TRANNY PIECE OF SHIT WITH YOUR BRAINWASHING PROPAGANDA FUCK YOU UGLY BALDING GIANT FOREHEAD STUPID STINKY MOTHERFUCKER FUCKING HAIRY MONSTER WE CAN SEE YOUR MUSTACHE HAIRS AND NECKBEARD YOU UGLY MENTALLY DISEASED PIECE OF SHIT

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Neck hangs

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jump off a roof you ugly worthless man

faggot

Based Anglo indian

Cardio

I'm a fucking retard and need this spelled out for me as such

Four tea purr cent
40%

>4
>tea
>purr
>cent
kek

Rope × 1

Neck hangs, theyre a great way to make your neck more feminine!

Puh-lease ignore these transphobic bigots, sweaty! Okay? Lemme give you some real trans exclusive fitness advice. The first thing you wanna do is go to fucking rehab before you join the 41% you mentally ill fuck. There are only two genders and the one you were born as can't be changed.

Hahaha

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Stomach crunches, high plank, plank, side plank, stretching, squats both low rep heavy weight and high rep low weight, a lot of cardio and ab isolation exercises you can find on like a gymnastic YouTube page of some sort, hope this helps any fags, if you look good at least you won’t kill yourself.

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