howdy fellas, my gf left me and im trying to move on. i think its a good idea to try and be better, and for me part of that is becoming more fit. im not out of shape, but im certainly not in shape. any advice on where to start?
Howdy fellas, my gf left me and im trying to move on. i think its a good idea to try and be better...
Caleb Cox
Landon Nelson
PPL Powerbuilding. 6 days a week,
200g protein, 450g carbs 80g fat a day
Lucas Sullivan
Start by running and doing body weight exercises. Once this COVID clears up, try hitting the gym and lifting weights.
Above all else, maintain discipline, none of that, "I'm tired from work today," bullshit. If you have to take it easy, do a light set. You'll make it.
Brody Watson
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Carson Collins
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Kayden Foster
This board is for people who are already fit
Lincoln Rogers
stfu. Fucking white people complaining about whore women are so fun to watch. Keep seething retard.
Logan Powell
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Andrew Garcia
READ THE FUCKIKGNG STICKLY YOP IUDUMB FFUCKING NEIGGERRRRRRRRRRRRRRR
Benjamin Watson
My gf of 8 months has ghosted me for two weeks. I’ve tried to contact her but she doesn’t respond to my messages or if she does she’s short and rude. She doesn’t want to talk on the phone ever but still has time to shit post on twitter. She’s struggling with mental health stuff rn but I’ve tried to be understanding. I can’t take anymore of this treatment from her when I’ve don’t nothing wrong. Am i a bad person for starting to talk to other girls?