Haha my shoulder kinda hurts, guess I'll take a rest day

>haha my shoulder kinda hurts, guess I'll take a rest day
how to stop this mindset

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Just don’t be a faggot and use discretion. My shoulder is fucked right now because I refused to take a rest day despite an increasingly sore shoulder. Now I have to take at least a week off for decent recovery

delete dis now, Maria is mine and I'll kill anyone who dares

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? maria is my gf

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>Just don’t be a faggot and use discretion. My shoulder is fucked right now because I refused to take a rest day despite an increasingly sore shoulder. Now I have to take at least a week off for decent recovery
fpbp. if you force yourself to workout with an injury you're only going to worsen it. take a rest and you'll come back stronger op

m.youtube.com/watch?v=8CrOL-ydFMI

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She is very cute and non-threatening.

how can non germanic women even compete

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maria is a valkyrie she just doesn’t know it

I said I'll kill ye faggeds

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if I die in a battle I want her to take and guide me to Valhalla

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>ywn hold maria’s hand in this lifetime
Nothing has meaning

who the FUCK is this literal goddess

Apparently her name is "Maria".

never tell those plebs

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take morphine to numb the pain
also maria is 6/10

maria she is very cute

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WHO

nothing wrong with this mindset, just do light stuff if you dont want to take a day off

unless it hurts so bad you can't complete your sets, keep doing it faggot
the pump feels good

Sounds like dangerous advice. How can I speed up healing an injured shoulder

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If it hurts you shouldn't exercise you faggot, you will kill yourself.

Maria Wallis from Easy German channel on Youtube.

Never push yourself over the limit only cardio wise. I always feel cold and have palpitations after I do cardio too intense and I can't breathe well enough, nothing wrong with me though just pushing too much at the wrong time.

Russia neck is so unsettling

Croatian women are hot as fuck but I might be biased since I'm a Croat. Foreigners do agree usually though. Italian, other Slavic and Nordic come close after.

easily

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My shoulders been hurting for 4 fucking weeks and I can't do Push. But to answer your question, unironically become a stoic.

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You only like here because her autism makes her seem more attainable (you know, to an autist like you).

Swedish and Norwegian women are so far ahead of everyone else it's not even comparable.

I remember doing that 3 years ago, worked out 4 days in a row and was at a time I was working on my jerk and overhead squat so lots of shoulder work. I ignored the soreness and just worked through it. It took me fucking 9 months and a kenacort injection for my tendinitis to finally fucking heal all the while I never could do any shoulder exercises and used my shoulder as little as possible in daily life because anything more than that would only aggrevate my injury.

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Why do people keep posting this version with the tranny in the top left?

are you fucking gay? lol. that's the average swedish woman. beautiful.

user, I..