Fell for the "abs are made in the kitchen" meme

>fell for the "abs are made in the kitchen" meme
>abs disappeared

Attached: 1549563037290.png (798x706, 481.04K)

i've seen this so many times did you really think that you werent supposed to do any ab workouts

Abs are made in the gym, revealed in the kitchen.

>did you really think that you werent supposed to do any ab workouts
yes

Hello redddit.

Attached: B11AD5D2-9D77-42F7-B679-013D335AF823.jpg (1380x867, 111.6K)

Your mom made you in the kitchen

Attached: yohimbine_infopic.png (587x436, 35.88K)

>Yohimbe, which claims to treat erectile dysfunction, depression and obesity, was among 15 supplements that Consumer Reports identified Wednesday as having side effects that can seriously sicken or kill users in gruesome ways, including organ failure, cancer and cardiac arrest.

I did. Thats why I'm here.

Fag.

Yeah man, stay the fuck away from Yohimbe. But don't stay away from Yohimbine.

Plus, half the medication your mom takes has those exact same side effects.

why can't abs be made through diet and exercise? Are you so childish you need to follow nursery rhyme tier advice? USE YOUR BRAIN

heard. will buy some

Based

>stay the fuck away from Yohimbe. But don't stay away from Yohimbine.
So, you can't get Yohimbine OTC in America, how big is the difference really?

Ab workouts are important for sports but terrible for aesthetics. The most important attribute for a man is relative shoulder width (look it up, it's what women find most attractive). Core training will widen the obliques which gives the illusion of comparatively narrower shoulders.
You want strong V taper, which means narrow obliques/hips, wide shoulders, chest, and lats

Looking at a golem shoulder explain everything visually.

Attached: 1365967333985[1].jpg (660x990, 134.22K)

another example

Attached: 113254.1440315914.png (811x933, 616.59K)

you're an idiot if you think the problem with these guys is they did too many crunches or some shit, or that anyone natty could even approach that level of gut

I don't think that. I'm just using them as an extreme and obvious example of what a wide core does to aesthetics.

You are the stupidest motherfucker on Yas Forums currently

Definitely the smartest. But go ahead, I'm sure doing a bunch of core work will make you look better kek.
Another extreme example to help you retards get the idea. Why do you think the point of the stomach vacuum is? Make the core look fucking smaller.

Attached: steve-reeves-featured-592x1024[1].jpg (592x1024, 60.1K)

What ever happened to this weasel scumbag? Stopped watching for good after horseshoe bay

all those druggies in la ruined him

used to be a pretty based

Even with big obliques I still have a 1.7 shoulder:hip ratio so idgaf

Not the same guy but they didn't get that wide core from hitting obliques too hard bro, I don't think there's a single natty person who doesn't benefit from training core

Stomach vacuums are literally an ab workout, how do you know that steve reeves never did core isolation anyway?

In fact a quick google search instantly shows that Steve did core isolations, im sure he did even more if I had bothered to click the link

Attached: lol.png (529x438, 28.53K)

yeah you can

Looks like a complete fucking freak. Literally disgusting.

he's not actually black, just a bronzer to make his muscles pop

show me the direct front core [abs] isolation

situps