Anyone do inverted rows instead of chinups/pullups? The ECG activation on inverted rows are pretty high...

Anyone do inverted rows instead of chinups/pullups? The ECG activation on inverted rows are pretty high, higher than barbell rows.

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NOOOOOOOOOO!!! YOU CANT POST NSFW PICS ON MY SUBCHAN!!!!

what happened to her legs and arms???

>oversized female
behind
>irrelevant time-wasting question

real women can't compete

home gym related accident

>ECG activation

These things can easily be faked since it's all based on how hard you're contracting the muscles. It's a shit, meaningless measurement for actual muscle utility.

Finally, I can have my amputee fetish

does she need them?

Except for the whole growing your child in her womb part. Fucking incels when will they learn?

>NOOOOOOOOOO!!! YOU CANT POST NSFW PICS ON MY SUBCHAN!!!!

I'd rather they didn't. 'ported

Make children for what? So that they can keep making children, and for what? So that they can keep making children, and for what? So that they can keep making children, and for what?

Uhhh, where's the rest of her?

If you weren't such a boring faggot you wouldn't need to make kids just to have something to do with your life.

>announcing reports
reported

the baby is in her womb...why does she need legs or hands for that?

may you never have children

I think i'm in love holy shit.

EMG for which muscle or muscle group. I don't think you understand EMG readings, and you should probably not be using them to inform your training if you don't know their benefits and limitations
>sage all coomer bait

>proclaiming to report someone
um yeah thats a report buddy good buy :)

haha

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Haha you announced a report, newfaggot

Having children is the most based thing of all. That's you. You will die, but they live on. A literal part of you.

And for what? Keep in mind yelling "cuck" or "based" isn't an argument

Life is a gift from your ancestors to you, and from you to your descendants, not having kids because of money or some other faggotry is like trowing in the trash centuries of struggle and survival

yikes. I'm gonna have to report you for that. you can't just announce a report

>centuries of struggle and survival
So you admit life is a struggle yet you want to make more people to struggle? And this is a gift, because..?

Unironicly based

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>horizontal pulls instead of vertical pulls
Big dum dum.

>you can't just

.... ported

They're dead who cares lol

Nihilists get the rope

you notice that you did the same thing as the poster you replied to right? get reported you fucking retard and dont come back after your ban

Ahahaha get reported faggot

And I'm gonna have to report you for that! You can't just announce that someone's announcing a report

So no argument? Alright

I did them for a while. Seemingly worked great for lower lats. Not sure.

depends on where on earth you train really, horizontal depends on distance to equator.

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read the rules faggot you arent allowed to announce reports. reported and dont come back thank you

ported you too nigger.

everyone ITT gets ported