/calig/ Calisthenics General

who is this?

that's the op who is anonymous

Bros, I've been trying to learn the one arm inverted row and can pretty easily do archer rows with a completely straight supporting arm. However, I get this really nasty pain in my left wrist when I'm close to the top of the movement and therefore I struggle to do reps when pulling with my left arm. I don't want to create any side-to-side imbalances. What do?

Kek

I just do pull-ups/pushups everyday for 3 sets to failure each and I have 18" arms, I don't follow any program or routine because they are unsupported by anecdotes or scientific reasoning.

you're doing p. much the right thing.
strongerbyscience.com/the-new-approach-to-training-volume/

Peak calisthenics guys look like homos. why would you want to look like a homo? I do not compute.

Attached: 800px-Lt._Gen._John_B._Hood.jpg (800x1059, 245.6K)

because unless you have a home gym this may become all you have access to in terms of keeping your gains
better to be jacked and have people call you a homo than to become a dyel

homemadestrength.blogspot.com/p/project-index.html?m=1

Could add this to the diy equipment section

Any retard can buy and keep a set of dumbbells with free weights at home.