>No deadlifts
You answered your own question
PermaPPL with no deadlifts
Adam Young
Nolan Bennett
Cringe
Andrew Ramirez
Cringe
Andrew Peterson
you're proposing not using deadlifts, you have to justify NOT doing them. The burden of proof is on you.
Jonathan Ross
T. too weak to even deadlift 3pl8
Jordan King
She's nothing special.
The ok boomer bernie girl is nothing special in term of attractiveness.
Oliver Gomez
Um I just did. They don't build mass, recovery is impossible, you can't fit them into a split program, a split program gives you way more volume
Jackson Allen
t. 38yo
master's degree
liberal
kids someday
Brody Adams
her eye shape is unique af
Xavier Ross
thought she was alright, heard her say "all women should be spoiled and treated like queens, there's nothing wrong with simping"
instantly lost all interest