He's doing squats with really light dumbbells, but that's completely normal at his weight and especially for a beginner. People making fun of other people for being realistic with the weights they choose is the true cringe.
Cringe Thread
William Anderson
William Sullivan
He's exercising in planet fitness
Charles Brown
he's standing upright how the fuck do you know he's doing squats he could be doing curls
Lincoln Williams
Shit you got me.
Regardless they're making fun of his weight choice.
Alexander Peterson
the real cringe is that whoever took this picture goes to planet fitness
Jaxson Reed
No accessories, benching/ OHP every day. Just going to build shoulders and chest.
David Hill
Anthony Price
Oh my god, can't believe this shit is real. I hope the dude that took the photo corrected him or else the police might have gotten involved
Evan Gutierrez
>unnecessary volume
>push focused when pulling should be the one thing that is favored
>unrealistic progression
>OHP and benching on same day
>doing it every workout on top of that
Very flawed program, but it does have some nice ideas that could be better implemented.
Juan Peterson
>dyel weeb
Didn’t read.