What lifts will help me hold this position for longer?

Cringe tradcucks, Ill take racoon all day as she will take care of me and I can easily convince a bitch that desperate to use her transformation powers to do anything I want during sex, obviously I will tell her to give herself bigger tits and a larger ass

Attached: 1560861625196.jpg (884x1200, 156.36K)

If you want to lift for sex you want to train the same way grapplers or wrestlers do.

front squats

Finally a legitimate reason to do squats.

Attached: b5619832dbd95ef75e622e3ff28f0532.jpg (640x640, 85.52K)

try not to fuck landwhales or be total dyel...

shoulders and upper back
kettlebell swings
strong core

based

Attached: 1534700042797.gif (309x203, 3.99M)

Replace traps with glutes and you're good otherwise.

Everyone here is based retard. What's your point?