I like Dough Elementals
/fat/ - MAKING IT edition
Me too, but I appreciate the variation
What weight did you start at?
How long does it take for my muscles to stop being sore? I did 100 counter push ups on Tuesday pretty easily, tired doing 100 today and could barely get though the first set of 20 before my pecs started to burn bad.
ate some chips and half a pizza slice don't know if I went over my cal limit but fast tomorrow.
i was 240-250 when i started 2 years ago
P
U
S
S
Y
Take a break if you get to tired
Any drawfags wanna make some new original fatjaks? There was an user with us that did the OP image last year
Just walked to ASDA and back, its 20 minute walk there downhill and 20 back uphill.
Not much but fuckinell I feel quite fat atm. Need to cut bodyfat rapid.
I've been on a wonderful deficit for 8 weeks now, down 20 lbs
I haven't even tried to step foot in the gym I pay $50 a month for. I'm to anxious, but everyone at work congratulates me for working out so hard, as they think that's why I've lost weight. I still get winded walking to my car.