Do normies count calories?

Do you count calories

You don't have to count calories to loose weight or maintain. I haven't seen a calculator in years and maintain my weight just fine. Meal prep and if I get a little too fat eat less unhealthy shit and eat more the other way around

Do you count your calories in prepped meals?

Same, just seems wrong. I eat meat literally every meal but at least it’s not whatever mystery meat OP’s pic is. Kinda sad really

>If not, how do they stay skinny
They dont

>skinny people

Literally just don't eat.
You know how many people who are skinny just skip meals?

Protip newfag, a lot.

Is it more respectful to just throw the otherwise unused meat away rather than turning it into products like bologna and head cheese that will be eaten?

Cut out all alcohol and lots of sugars
Lift heavy and often

The thought of eating something, even foods I like, is simply not appealing to me if I am not hungry.

Fat people eat just to eat, boredom whatever I don't know why they do it they are fucked in the head.

I still have the fat mindset even though I’m 145 pounds now sadly