Do normies count calories?

women starve themselves during the week then binge on alcohol and mcdonalds on the weekend, it's enough for young girls to stay slightly skinnyfat

They skip meals and eat small shit. Daily reminder that to get a nice ass a girl needs to have her nutrition in check too

Shit you found out the secret

they dont count calories, but know they can have a healthy, portion breakfast, probably a salad for lunch and a normal sized dinner. Also, when they eat shit food like pizza or chips, they know to only eat 1 or 2 slices. It also helps that since this has been their life, their stomach is tiny and easy to fill. Once they get that full feeling, they stop eating.

If they do start to get a pot belly, they generally do meme diets like grapefruit for breakfast, head of lettuce for lunch and lemon water inbetween.

Man, seeing that reconstituted meat shaped like that is fucking depressing. I am in no way a vegetarian or vegan or whatever but something about this kind of shit is just wrong, have some base level of respect for the animal you're getting meat from.

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most skinny and fat people get there by eating intuitively, skinny people just tend to eat less. When I was a skeleton I would eat maybe one slice of pizza and 4 cups of soda a day, or something like that.

So what happens next is why people get fat:

1. they go to college where they can eat what they want when they want, which results in them putting on the "freshman 15" which later turns into 100 since they're just shoveling more crap into themselves
2. a girl gets pregnant, gets used to eating more to sustain the baby + more, this makes her fat and she never learned to control herself so she just keeps balooning, which gets worse if she has more kids
3. They are around people who eat liek garbage or who enable them to get huge


It all stems from ignorance about what calories and diet is.

mired a bit ngl

Ok

skinny person: "I had pizza and soda last night"
what they really had was 2 slices of pizza and a can of dr pepper

fat person: "I had pizza and soda last night"
what they really had was an entire large pizza, some breadsticks, and two 20 ozs of mt dew

So if I switch to Dr.pepper I'll lose weight?