If you could only do 3 exercises for the rest of your life

1)skateboarding
2)biking
3)running

Because they are the one's I enjoy the most

chin up
deadlift
weighted dips

only correct answer

>Chins for bis lats core forearms
>Trap-bar DL for posterior-chain core traps lats quads hip-flexors grip and less chance to be injured pong-term
>ohp for delts traps tris core and forearms

Bicep curl
Preacher Curl

don't do a third one anyway so

burpees, sprinting, and deadlift

>If you could only do 3 exercises for the rest of your life
Don't; do more.

Running, farmer carry and OHP

Carries are kinda cheating because i also kind of get to deadlift.

And running because i can sprint, long distance, hills etc and work the body in different ways.

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