How did you get over porn addiction?

I traded my porn addiction with running, so now I'm addicted to excercise instead. But I still keep it on a moderate level. I don't nut, I don't have sex and I don't watch porn.

I can't quit because it seems to clear my mind. Before I fap my mind is just racing with thoughts, after it is much more clear and calm. I can think my own thoughts and not have to deal with random thoughts which seem irrelevant.
On a side note: some alcohol, some weed, I love cheeseburgers and fries, I browse the internet and play vidya too much I sleep too much, I go to bed late sometimes, I only work out like once a week.

pmohackbook.org/easypeasy.pdf

junkie

I started working out and the highs I got from it felt better to my body so it gradually made my porn addiction taper off over the course of 3 months.

meh, could be worse.

Cold turkey won't work cuz this shit is strong and probably with you for way too long. I started doing 3 days off and 1 day on than keept adding days off as I felt ready, so far it's doing wonders.

Fuck niggers

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it will if you dont admit to yourself you are going downhill

this desu