How did you get over porn addiction?

I traded my porn addiction with running, so now I'm addicted to excercise instead. But I still keep it on a moderate level. I don't nut, I don't have sex and I don't watch porn.

I can't quit because it seems to clear my mind. Before I fap my mind is just racing with thoughts, after it is much more clear and calm. I can think my own thoughts and not have to deal with random thoughts which seem irrelevant.
On a side note: some alcohol, some weed, I love cheeseburgers and fries, I browse the internet and play vidya too much I sleep too much, I go to bed late sometimes, I only work out like once a week.

pmohackbook.org/easypeasy.pdf

junkie

I started working out and the highs I got from it felt better to my body so it gradually made my porn addiction taper off over the course of 3 months.

meh, could be worse.

Cold turkey won't work cuz this shit is strong and probably with you for way too long. I started doing 3 days off and 1 day on than keept adding days off as I felt ready, so far it's doing wonders.

Fuck niggers

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it will if you dont admit to yourself you are going downhill

this desu

>pornhub profits off underage and rape porn
>phony acting/moaning
>pussies looking like blown up roast beef
>pornhub pushing interracial and white incest porn
All I do now is read doujins and even that I do only a couple times.

with God

I grew up. Most you niggers are probably teens, you grow out of it.

discipline and avoid social networks as they cause triggers.

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Having sex in real life.

I got bored of it

vidya with moderation and good taste is based such as Dark Souls games
weed, I need that to sleep, sleep paralysis and I refuse any pills

pol is a trigger, but you have to be strong mentally. ive dont alot of psychedelics, i have a strong mind. but you? you are weak.

so you transitioned finally? congratulations.

Having a few vices doesn't make you weak or cause you to go downhill. If you have actual self control instead of avoidance you will actually become stronger.

It's not like you have anything better to do so it doesn't really matter unless you keep doing it once everything is open again

hm yeah i guess you are right. i get easily addicted to stuff and everyone is different.

I don’t usually watch porn but I do, I watch brewing coffee. I like the smell of early morning coffee

Where’s the depression bingo board

that's the tricky part here
youtube.com/watch?v=wm6FpvcOvC8

Keep yourself busy with other things and stop fucking coming to Yas Forums

Why is USA a country
Of all plagues the (((chosen rats))) sent on the world. Truly outdid themselves with this one

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is it still porn if you livechat with a cute girl all the time and she gets naked for you whenever you want? cuz that has replaced my porn habit lately. It feels a little more fulfilling because I'm able to tell her what to do and we are both getting pleasure out of it. but when you boil it down im still staring at a screen alone in my room.

Literally just stopped watching.

why do women think they need to go pay money to be taught how to do this? wtf they actually go to a twerking class? they could teach themselves at home

Imagine the smell.

Endurance. Just tell yourself it is not worth it.

imagine the smell

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>burn out
this could take 10 years, or never, depending on your mental strength.
>full stop
most people can't do this and require a more gentle weaning, but it is the patrician choice. the nuclear option.
>accountability
run a content blocker on your own pc. better yet, run an app that sends your browsing history to an accountability partner. there would be much less porn gooning going on if you couldn't do it in complete privacy.
>girlfriend
if you are addicted to porn and find a gf, you will still be addicted to porn and it will slowly erode any sanctity your relationship could potentially have.
>moralize
The porn industry is disgusting. It is a lie, almost all of what you see in porn is not enjoyable for the female. Not only are you cucking yourself watching porn, you are supporting a miserable industry, and training yourself into a false narrative of what sex is and women will not appreciate this. A porn addict has almost nothing to offer a woman in a fair relationship. It melts your brain and solidifies you into a coombrained misogynist who unlike ALL of your ancestors for thousands of years, has no idea what natural interaction with women is like.

A lot of you will be triggered by the above point because you are obsessed with the construct of women that you have built up in your mind from media, pornography, Yas Forums, whatever. First of all, you aren't a player, secondly, you don't want to be. Players are the flipside of roasties, and you won't be finding yourself in a successful relationship or having any chance at starting a family if you take that route.

The internet of men is teeming with an endless horde of perpetually churned out demoralized psuedo-intellectuals who think they have become privy to some kind of bespoke wisdom in becoming a critical misogynistic coombrain retard. I was addicted to porn from the time I was thirteen years old. That now represents more than half of my current lifespan.

lmao imagine being so pathetic that you are addicted to porn, drugs, alcohol or anything in that regards

Based semen retention and Walking with God:
youtu.be/1PaYFRzKyg4
youtu.be/0PlbH7VuZNU
youtu.be/2pMD86fdf4M

But seriously, why won't my depression go away?