My brothers strengthen yourselves

Stop giving into the pornjew. Your testosterone will spike and cycle like it is supposed to. If you smoke, quit now. Cold turkey is the only way. Zyban or champix if you absolutely need it as a last resort. Start reading the works of great men, and enrich your minds. Start working out. The world shall be inherited by the NEETs.

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Other urls found in this thread:

library.uniteddiversity.coop/Money_and_Economics/Lost_Science_of_Money.pdf
gutenberg.org/files/38427/38427-pdf.pdf
youtube.com/watch?v=AIKgRtmbIkM
archive.org/details/RedBookByJung
gutenberg.org/files/1998/1998-h/1998-h.htm
artofmanliness.com/articles/the-prisoner-workout/
sciencealert.com/the-true-story-of-a-man-who-survived-without-any-food-for-382-days
youtu.be/14rNqhuVj5A
gutenberg.ca/ebooks/hemingwaye-oldmanandthesea/hemingwaye-oldmanandthesea-00-h.html
xfmro77i3lixucja.onion/
globalhealing.com/natural-health/stages-of-fasting-what-happens-when-you-fast/
dietdoctor.com/fasting-affects-physiology-hormones
ncbi.nlm.nih.gov/pubmed/12659241
gutenberg.org/files/50966/50966-h/50966-h.htm#Pg006
survivorlibrary.com/library-download
twitter.com/NSFWRedditImage

Amen

>library.uniteddiversity.coop/Money_and_Economics/Lost_Science_of_Money.pdf
start posting based literature and resources for your brothers

>gutenberg.org/files/38427/38427-pdf.pdf
Schopenhauer is the antidote to the eternal incel.

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>youtube.com/watch?v=AIKgRtmbIkM
>archive.org/details/RedBookByJung
Jung can help to translate your deep religious understanding into something of tangible on this earth (if you're into that)

and if religion is nothing to you, aim to become the ubermensch! not a degenerate nihilist. Nietzsche may breathe some fire into your heart.
>gutenberg.org/files/1998/1998-h/1998-h.htm

for fatbros, WATERFAST.
for chubbros, INTERMITTENT FASTING.
All else is noise, to loose disgusting fat, you have to stop eating like a middle-aged American woman.

Why would I want wet dreams faggot? What grown man wants to wet the bed?

>artofmanliness.com/articles/the-prisoner-workout/
You do not need machines to get built. You are not a faggot just chasing after looks. You want functional strength. You want to be able to fight and protect your family. Learn from prisonfags.

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Stop being a bitch and draw the women they post.
You can also draw the men and animals that are posted.

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That’s not how you start a movement on Yas Forums. You’re doing it wrong.

a grown man should have a wife to deposit his cum inside. if not what's the difference between cumming in your sheets and in a tissue? at least one is a natural response. the other is ruining your reward circuits my brother.

Please, contribute if you can, brother

>sciencealert.com/the-true-story-of-a-man-who-survived-without-any-food-for-382-days
don't be scared to fast. men were built to go without food on hunts. your cognition will increase. if you have adequate fat and glycogen stores that is, which lets face it, most of us have an excess of.

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But I agree

says a literal Jew worshipper

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please share some literature, videos, resources to help anons strengthen themselves if you can

Based thread

I only "worship" my ability to think and free will brother

I made the original (Lust Provoking Image) post with the stop sign. I’ve found that telling people to do things doesn’t work. Simply point out that porn and lustful images are being used as spiritual warfare against our bros. Let people come to the truth on their own. Can’t just tell them the truth.

posting in a based thread

How to push through the day 3 water fast depression bro like I can think well but I feel like SHIT despite salts. Somehow I did 6 days once I forgot how I even did that

Just let corona kill the fatties off. We all know they don’t have enough willpower to stop being fat.

>something happened
>go to Yas Forums
>it wuz da joooz
> Yas Forums is always right
coffee is good - take a walk on the wild side, alright! Heh!

youtu.be/14rNqhuVj5A

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I'm an autist virgin I need porn to have some sexual stimulation in my life, I'll never have a gf and I don't want to pay some roastie for sex so this is all I got

Has your mental retention been suffering recently? Unable to remember what you just read a couple of sentences ago unless formatted by a jew into a "platform"? Let's share ways to build memory and comprehension.
I suggest weaning yourself off Netflix and anime and replacing with some classical literature written by the great men before us.
Hemingway is easy to start with brother. This is not too long a story.
>gutenberg.ca/ebooks/hemingwaye-oldmanandthesea/hemingwaye-oldmanandthesea-00-h.html

Keep reminding yourself of the light at the end of the tunnel. Once your body switches over its metabolism and your serum is enriched with ketone bodies you will rightfully feel like a god!
A little salt, a squirt of lemon juice can help. Remember to meditate. Take it slow until you feel good. No heavy working out.

Oh come on! Is a moderate masturbation habit really that bad??? All the credible research on the matter suggests it's healthy (assuming that it is not a compulsive addiction).

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Thank you for the image bro. You're right, we all have to learn ourselves. We go through a lot of different experiments in life. I guess I'd like to throw these things out there anyways, maybe it will give an user hope and a place to start

I’ll give it another shot tomorrow brother but shit if those days aren’t the longest in my life. Guess I just need to fill in that time with useful things

Posting suggestive images of women is based. It presents a test of will for all males who wish to resist the temptation to be a compulsive cumbrain.

It's a test for real life:
In real life, you will see women who dress like sluts.
In real life, you will need to act like a somewhat functional adult about it.
In real life, you cannot just go some place and fap every time you see an attractive female in suggestive attire

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some of the greatest men were autists who died without women. you don't need sexual stimulation is the ultimate redpill, but if you insist, limit your masturbation to once a week. that way you will maximize your testosterone. masturbate to your own thoughts, porn harms your precious mind. focus on working out and looking like an alpha and the sex will come. don't obsess over it. it's hard I know. just grind your teeth through the first week of nofap and slowly build up your courage to brave the world as a lone man. a lone wolf if need be.

Bump

haha you're right my friend. but we should encourage healing not relapse if possible. there's enough temptation and degeneracy out there holding us back.

Werewolf
Growth of the Soil

Industrial Society and Its Future
Can Life Prevail

favorite library: xfmro77i3lixucja.onion/

I jack it but I don't cum. I'm training my self to keep on jacking through the girl in the video cumming then I put my dick away and save my testosterone for another day. Don't jack to cum, jack to train. It's not porn that's bad, it's your expectation that you have to cum every time you watch it. weak ass faggots

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My wife is literally stuck across the world and i won't be able to see her for some time, what the FUCK am I supposed to do?

also use both hands like a real man

Excellent.
I think this bro (and other bros struggling with loneliness) can benefit. NATURE is all you need, you come from nature, you are a part of it.
Just don't go down the path of revenge and war if you choose nature over society. Make your choice for yourself.

no degeneracy on the onion right brother?

The lust jew is the last one i have yet to conquer

I have 90th percentile testosterone levels and thus am insanely horny all the time

On day 2 of no fap, probably won't be able to sleep tonight

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>xfmro77i3lixucja.onion/
nah it's the link to the imperial Library. It has lots of epubs in diferent languages. also no ads

Some men can control their drinking, others must go dry forever. Not a lot of people have the patience and self-restraint that you say you have, and I applaud you for it.
My personal opinion is that with any addiction (drugs, porn, technology) you need a period of cold-turkey to rid yourself of all dependence. Welcome the withdrawal and fight it like a man.

If men stopped succumbing to pics of pornwhores, pornwhores would not feel empowered to post these pics online.
These whores know that some pathetic guy out there is jerking off to her photos and she goes to bed at night with a smile on her face and a few extra zeros in her bank account.
Rejection of temptation from women (NOT full rejection of women, mind you) is the ultimate redpill. It is the key to your prosperity as a man.

So would you say reading the works recommended in the preface is truly a must or is it a better experience to go in blind?

I am proud to report being 20 minutes sober of the porn menace

That sucks brother. Is she Canadian as well? Any chances of her getting repatriated? Stay strong and faithful to your wife.

before you begin the fast step your food intake down each day until you can get to one sandwich per day for 3 days; then fast. sugar withdrawal is the main culprit and sugar is in pretty much all foods. drink distilled water to flush any extra toxins out. i did this and fasted for 12; went golfing on day 6 and still-water kayaking on day nine. also, save articles that list the benefits and stages of fasting and read them to remind you of what you're doing.
globalhealing.com/natural-health/stages-of-fasting-what-happens-when-you-fast/
dietdoctor.com/fasting-affects-physiology-hormones
these are the ones that helped me get through the first two days. enjoy friend and be well.

Pornography is horrible. Any time I fap I have 4 days of worsened mood, before my mind becomes clear again.

GODSPEED, BROTHER. CONQUER THE NIGHT.

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Irrelevant time wasting question

This is perfect.

Chantix. It's Chantix. Champix is, from what I believe, an Indian ripoff or generic version sold over there. Are you sue you are from Canada?

I quit drinking years ago. I still have liquor in my cabinet and beer in my fridge. If you can't look at it and choose not to then you haven't really succeeded at quiting

thanks for this thread, OP. it's my birthday today and your thread is inspiring me to commit 100% to my spiritual practices. be well and thank you for the reminder friend.

>meditate
Any guides for this, i look it up sometimes but all I get is either stretching or hare krishna stuff.

>ncbi.nlm.nih.gov/pubmed/12659241
we do know that ejaculating more than once a week lowers testosterone significantly. is this compounded with porn and other factors? who knows. what we do know is a big industry that wouldn't want research published that would stop the average user from watching porn.

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sign me up brother, I have felt disgusted with pornography in the last couple years of my life, it is also becoming more and more sinister and depraved, shine some light on my way, what should I read? I want to enrich my mind.

begin with quieting your mind. zero thoughts to the point where you do it all the time and only use your mind when you need to think. at this stage, you can then begin visualization and creating the life you want. there is no "way" to do it; so however it works best for you, do that.

This is very true brother! Focus on yourself to be prosperous. there is infinite degeneracy in our society to breed anger but it will not create any prosperous action in men. build yourself up and chase after excellence, and one day a loyal wife will come. if not, because you focused on excellence you will have contributed something for further generations of men to build off of. join the struggle to excellence, not the pit of eternal despair!

While it can be done without reading the essays he mentions, it will be a bit harder to grasp the concept. Not 100% necessary, just be patient.

but leafbro

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>gutenberg.org/files/50966/50966-h/50966-h.htm#Pg006
This is that essay, reading up to the end of Chapter 2 should be sufficient unless you want to go deeper, of course.

BUILT FOR THE BBC

Got baptized on Sunday and trying to do no fap again
My previous best was over 2 months
Time to kill the porn jew
Feeling pretty good this time as I have a big reason to stop
Stay strong brothers!

survivorlibrary.com/library-download

Good link, lots of useful information there.

Well done brother! Would you mind sharing how you quit? I'm sure there's some brothers struggling out there right now.
> If you can't look at it and choose not to then you haven't really succeeded
Agreed. But the quitting process is a lot longer than a lot of people think. You need to be able to hold yourself accountable to a relapse, and not just stuck in a cycle of "I couldn't help it". Give yourself some time so when the temptation arises, you know deep down that you can help it.

Happy birthday, brother! Sending some good vibes your way, my friend.

thank you brother

tyrone doesn't need to waste any time doing any of this stupid shit and he gets welfare handouts, free medicade, free education, and has 5+ chilrens he doesn't pay child support for.

He also gets all the white women he needs.

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this the base of meditation is just being mindful. being able to sit down and not thinking. not even thinking about not thinking. clear your mind. try to "observe" your thoughts as they come and go, and don't hold onto them or engage with them. practice this every day for a bit and you will intuitively start knowing where to go and what to search for. mindfulness will help you be more stoic. mindfulness will release you from the chains to your past and the worries of the future. you will be free brother. but it starts with sitting for maybe half an hour a day after you work out, and..just...not....thinking.