but leafbro
My brothers strengthen yourselves
Dylan Kelly
Asher Morris
>gutenberg.org
This is that essay, reading up to the end of Chapter 2 should be sufficient unless you want to go deeper, of course.
Adrian Robinson
BUILT FOR THE BBC
Parker Kelly
Got baptized on Sunday and trying to do no fap again
My previous best was over 2 months
Time to kill the porn jew
Feeling pretty good this time as I have a big reason to stop
Stay strong brothers!
Joseph Foster
survivorlibrary.com
Good link, lots of useful information there.
Jordan Rivera
Well done brother! Would you mind sharing how you quit? I'm sure there's some brothers struggling out there right now.
> If you can't look at it and choose not to then you haven't really succeeded
Agreed. But the quitting process is a lot longer than a lot of people think. You need to be able to hold yourself accountable to a relapse, and not just stuck in a cycle of "I couldn't help it". Give yourself some time so when the temptation arises, you know deep down that you can help it.
Brody Morales
Happy birthday, brother! Sending some good vibes your way, my friend.
Joshua Morgan
thank you brother
Adrian Gonzalez
tyrone doesn't need to waste any time doing any of this stupid shit and he gets welfare handouts, free medicade, free education, and has 5+ chilrens he doesn't pay child support for.
He also gets all the white women he needs.
Noah Smith
this the base of meditation is just being mindful. being able to sit down and not thinking. not even thinking about not thinking. clear your mind. try to "observe" your thoughts as they come and go, and don't hold onto them or engage with them. practice this every day for a bit and you will intuitively start knowing where to go and what to search for. mindfulness will help you be more stoic. mindfulness will release you from the chains to your past and the worries of the future. you will be free brother. but it starts with sitting for maybe half an hour a day after you work out, and..just...not....thinking.