It doesn't have to be liquid. Oil capsules work too.
Coronavirus: Immunity Boosting Thread
Caleb Martin
David Rivera
>large doses of K
Guys anyone who had seriously ill family member or friend can tell you it is fucking bad idea.
In your survivor kit MUST HAVE : calcium, K and Na but if you have no real reason DON'T take these daily in high doses. Fucking up your ion balance and in long run can cause serious problems.
reasons to take these daily: kidney problems, chemo, infection, bleeding wound, intensive sweating (cuz of flu or simple physicallstress no matter), diarrhea, vomiting
a healthy person does NOT need to take these in high dose.
Aaron Kelly
DO NOT exceed 5000 IU or you will get hypervitaminosis-D which make you fee like shit and attack your kidneys.
Leo Long
You don't need anymore of any supplement than your digestive system can absorb normally in diet, unless you have a chronic genetic disease causing you to be abnormal.
Biochemistry and pharmacology don't work how you think they do.
However, heavy doses of ascorbic acid are great for reacting with oxidizing chemicals in the digestive tract, reducing the risk of cancers.
Jordan Powell
I take it in doses of 20000 IU and I feel fine.
Levi Ross
Apart from the bad breath it's also delicious af
Caleb Powell
r8 my stack
Sebastian Sanchez
Do you take it all at once or space it out through the day? Do you have a deficiency, disorder, etc?