Look up kipping pull-ups, for example.
Women can't be stro-
James Butler
Chase Nguyen
>Yeah, I'm sure that your "form" is going to save you in an exercise where one small balance mistake can cripple you
You mean like during a squat, or a deadlift? Oh shit, I just messed my bench form up and the weight crashed onto my chest, lemme just do the roll of shame with a busted sternum.
Gabriel White
>just want an athletic gf with big tits
>they don't exist irl
Not fair, bros.
Dominic Collins
This. First get your diet in order and just move more, go on daily walks.
Jacob Butler
While I agree that kipping, in general, is stupid the way crossfaggots do it, but if you kip at the end of pullups set to get just a little more out of your body then it's good. Think of it like push press vs. strick OHP.
Ryder Young
Those are far less dangerous than anything crossfags come up with.
Jacob Sanders
there are any number of videos about it, look it up
Julian Morales
Nah you cant.
Tyler Cruz
Someobe post that webm om a fit woman and man arm wrestling and the woman breaking her arm
William Powell
Obviously the stupid meme things they do are dangerous, just like regular lifting. The real argument you should use next time is how things are as many reps as possible in a given amount of time, or trying to get a fast time. While experienced crossfaggots don't do the dangerous meme exercises, some still sacrifice form to get their reps/time. This for example.
For Time
30 Snatches (135)
With a running clock, perform 30 Snatches as fast as possible. Any type of snatch is acceptable (power snatch, full/squat snatch, split snatch).
Score is the time it takes to complete all 30 reps.