Tfw smoking 75 cigarettes a day

>tfw smoking 75 cigarettes a day

anyone here managed to quit smoking cigarettes?

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how the fuck do you manage to smoke 75 cigs a day?

>anyone here managed to quit smoking cigarettes?
yes, was unironically a lot easier than people made it out to be. first few days are a bit rough but after smoking for 12 years, i didn't have withdrawals or anything at all.

>same , was smoking for 6 years with 1-2 packs a day , if you have the mindset youll eventually just stop

Nice meme, but all seriousness, I used to socially smoke. Ended up using 3 cigs a day, quit for a while, started up using pouches. Went to basic training obviously no nicotine, got out and started up dipping again, lead to the occasional smoke. Switched to vaping with an ecig, now years later, I'm still using my ecig and got to a point where I only feel the need to use it at work. I literally don't even think about nicotine outside of work or on my off days. How do I make work more enjoyable without the nicotine?

You would have to smoke 5 cigarettes a hour to achieve that

Yes - I managed to quit cold turkey after smoking for 15 years. It all started the morning after a very strenuous night of hard partying.

I woke up midmorning with a splitting headache and the worst smokers cough I had had in my life... and I had an epiphany:

"this shit is going to end up killing me. Just like my granpa"

So i decided to let go. It was really hard and I motivated myself with saving the money of the cigs and buying myself some bling after one year.

A pack of cigs back then was 6 USD - after a year I had almost 2200 USD. I got myself a nice chain.

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>he doesn't smoke 5 cigarettes at a time
>he doesn't want to die
why are you here, user

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Smoked from 16-26, quit a few times for a few months in between but finally kicked the habit in full about 1.5 years ago. I was smoking 10-20 cigarettes a day.

The first few days are the hardest and then the cravings come in waves. I occasionally have a craving and its usually when i'm around smokers as it was very much associated with being social in my mind. I still dream about smoking like once a month.

Considering you smoke so fucking much i'd suggest you try cutting your usage in half every few weeks - Limit yourself and make a cigarette "budget" for your day and don't go over it. One or two an hour dude. Baby steps.

Same for me - 5 weeks now

Bupropion (wellbutrin) made stopping possible for me. it helped immensely. take it like they say tho. takes about 10-14 days to kick in

Quit 3 weeks ago.

Stopping 3% nicotine ecigs is 150% easier than quitting cigarettes. Switching is uncomfortable but perfectly doable and it's worth it for how much easier quitting is.

I'd love to quit,
but I can't think straight without one, and I don't really plan on living past 35.

I quit tobacco cold turkey along with amphetamine and weed, smoked from 14-17. it's a stupid habbit that I only picked up because some chink psychiatrist gave me amphetamine

Look up radioactivity and tobacco tar. You'll find out that you're effectively building up chemical collections of plutonium in your lungs and you'll stop real quick.

Smoke something that isn't commercially grown in mass.

oh so i'll definitely die, you've made me want to smoke more than a pack of nigports a day, thanks user.

I'm on that nicotine gum right now /bro.

A pack with 20 takes like 3-5 minutes for each ciggie. That's 1-1.5 hours of smoking just one pack. You spend over 3-4 hours of your day just smoking? That's fucked.

as many people said, it's not that hard
i still smoke when i want to mix it with weed or if im drinking booze.
but other then that i don't smoke tobacco sober, it's just smelly af.

KYS
Pasta, but honestly how?
I dont know. I truly go months without a smoke, but then something happens and I fucking want a ciggy so bad if hurts.

I used to smoke every day, now cut back to 3-4packs a year, but still cant stop...

Help me stop 100%, whats the trick b?

I have. I was at 60/day roughly. ama

How?
This is my post

75 a day. wants to "quit." youre dead. i feel bad for you. buy a vape and just die with it my dood. thats really bad.

just don't light the next sig

Patches and wintergreen lifesavers. Get a physical af job, slap on the patch and go to town on the candy. 6 week program and you'll be off them, forever. You'll save so much money. In two months I had 800 dollarydoos saved in the bank. It's pretty nice feeling ngl. Good luck, brother.

my dad quit two years ago

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Oh and my breathing feels so fucking good. I smoked for 39 years. I'm sure it's did permanent damage so quit before you end up like 's dad. It killed my dad at 42. Don't be a dumbass.

Just stop romanticising it in your mind and take a hard look at all the other cunts that are still smoking around you.

Yeah, quit smoking and you'll live forever! Nah, I'll smoke. You could die at any moment you could still die of lung cancer even when not smoking. Does it really matter when you die or how? We all will die, some of us live happy. Fuck it

Yeah, I smoked for 35 years 2-3 packs a day. was also able to quit cold turkey. The first 3-4 days are the hardest.

as a male i used the male ego to help me over come it
bet a friend who also wants to quit that you can last longer without and the loser has to pay up some srs cash or something. make it big!
its not that hard. you can pick up other habbits fast like gum or snacking but if you keep yourself buissy with stuff (hobbies , work, projects) you can do it
prove yourself that you are more than just your impulses! and only cold turkey works.
"i smoke only x a day now" means nothing. you have to kick it all at ones

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You're clearly retarded