How do I stop being angry? I've tried meditation and exercise, and I still have no patience when it comes to getting angry. Every little thing that goes wrong makes me want to rage. It's ruining my life
How do I stop being angry? I've tried meditation and exercise...
Christian Carter
Brody Walker
have sex
Nicholas Kelly
Smoke a blunt
Benjamin Bailey
Take a Magne B6 pill!
Isaiah Miller
try meditation
or casually punching strangers
Kevin Evans
Go to therapy. If it's hindering your life, it's an important issue that can be treated with the help of a professional. Don't be ashamed about talking about this with a therapist, as long as they get paid, they will gladly listen to you. There's people who go there to quit smoking, so give it a try
Kayden Ortiz
There's a book called "The Art of Happiness" if you're not into the spiritual/religious just ignore that stuff but absorb the rest.
You're welcome.
Hudson Walker
Are you the type of faggot who rages on anyone, or just women or your mom? Because my suggestion would be to just do you, then eventually you’ll rage on the wrong person, get your ass kicked, then hopefully learn that you don’t need meditation or therapy but to remember that not everyone cares about you or your problems and some people are just as likely to end you than look at you if you make the mistake of forgetting you’re an insignificant piece of shit and your problems don’t matter to anyone. If you’re smart, you’ll figure it out.
Christian Peterson
I know my problems, I know how to deal with them, it's just not working. It's in my fucking genes to be an unstable, angry piece of shit. It's a constant fucking struggle. Just hoping to get some new advice or wisdom from someone going through the same thing
Therapists have told me things I can just find on google. I don't want to pay someone to be my friend and care about me.
I don't rage on anyone. I have mental breakdowns. I sit in my room and talk to myself like a crazy person. If it's bad I'll punch my pillow. I used to break shit when I was younger
>just figure it out
Yeah, thanks dipshit. Feel free to troll the shit out of me now because of one wittle bitty insult I said to you. I could really use some actual advice because I'm fucking struggling
Kayden Gonzalez
Why would you assume I fucking rage on anyone? God I fucking hate this site. I'm about to lose my fucking mind. I've got to get off here before I fucking lose my shit. This is the only place I can go for help and you people fucking ruin it. I don't know anymore