does nofap really work or is it snake oil?
Does nofap really work or is it snake oil?
Jeremiah Wood
Levi Harris
you got the faces wrong dere bud
Matthew Collins
Of course it's snake oil. Your body is designed to coom and coom often. It IS a good idea for dudes with serious porn addictions but if you only wank once a day and can get off to your own fantasies instead of having to watch porn you're not doing anything unhealthy.
Jonathan Myers
If you fap in a way that causes physical sexual dysfunction or to degenerate porn like blacked or loli or gore or fully delitized, yes, but otherwise no.
Thomas Collins
>does nofap really work or is it snake oil?
it doesnt
good night friend.
Nolan Jones
The word you want is placebo.
Daniel Murphy
wanking at least somewhat regularly has been shown to decrease risk of prostate problems.
Jaxson Watson
You would think he would try and take the most accurate after photo, same part of the room same lighting etc. Its bullshit.
Colton Jackson
That photo is bullshit.
In works by giving you self-control. Say you want to nut so badly but at every point in the day you control that urge. Do that for weeks on end and see that you can stop yourself from eating junk too. Or playing addictive games etc.
It works by freeing your time otherwise spent watching porn.
Our dopamine systems make us lose motivation the more dopamine we have. For example, you nut every day giving you a big dose of dopamine, suddenly cleaning your room doesnt feel rewarding. Or doing your work by comparison to nutting.
In rats you could actually get them so unmotivated they would just lie there and starve, but they would still eat if you put food in their mouth.
It's like this with depression; you know what you want to do but you just cant even get out of bed. No motivation for anything. Your dopamine system is all fucked.
When i can resist fapping and resist junk food and resist all pc/phones etc i can suddenly get my whole apartment clean, feel great about it, get my work done, get my workouts done.
It is not a meme, but rather one important part of a bigger picture for getting your shit together and living a healthy, rewarding life.
Nolan Rogers
I've been on nofap for almost 80 days and my hair and skin have never looked better, I have forgotten what its like to have acne and my hair is always shiny and voluminous. There's definitely something to it. I'm trying to go for 6 mounths to see if there are more benefits.