I never went to a fucking bar in my life, and never used tinder. 99.999% of girls on these platforms are hoes and not breedable.
Depending what your job is, you could relocate into your companies workspace or travel for you job. this would give you a new aspect of life and you would meet many potential girls.
And yeah, youre probably a beta but if you want to stay like you are right now, nobody will prevent you. if you want to change, diet, lift and work on yourself. you need healthy friendships and if you dont have them, try family and if you dont have family, then find friends. There will never be a how to tutorial to get some, but if you start working out in a gym, you can meet quiet some dudes. Or start going to MMA/ fighting sport classes, these dude are nice people.
just try to better yourself everyday with small steps, and in the end, if god allows, you can get a nice wife with small anons.
